Nutmeg Butter OilOil, nutmeg butter8841009000000NANANA00
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter88410087.600.83000NANANA00
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts8841008601.66000NANANA00
Ucuhuba Butter OilOil, ucuhuba butter88410085.202.9000NANANA00
Coconut OilOil, coconut8929982.50.0191.7000NANANA00
Palm Kernel OilPalm Kernel Vegetable Oil86210081.501.6000NANANA00
Babassu OilOil, babassu88410081.201.6000NANANA00
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm88410065.500.500NANANANA00
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed6846961.3NA0.76021.5NANANANANA5.3
Cocoa Butter OilOil, cocoa butter88410059.70.12.8000NANANA00
Dried CoconutDried Coconut Meat66064.557.200.71023.77.35NANANA16.36.88
Cupu Assu OilOil, cupu assu88410053.203.8000NANANA00
Palm OilOil, palm88410049.30.29.1000NANANA00
Sheanut OilOil, sheanut88410046.60.34.9000NANANA00
Toasted Dried CoconutToasted Dried Coconut Meat5924741.7NA0.51044.4NANANANANA5.3
Dried PilinutsNuts, pilinuts, dried71979.631NA7.603.98NANANANANA11
Raw Coconut CreamNuts, coconut cream, raw (liquid expressed from grated meat)33034.730.800.3806.65NANANANA2.23.63
CoconutRaw Coconut Meat35433.529.700.37015.26.23NANANA93.33
Candies, carob, unsweetenedCandies, carob, unsweetened54031.4290.0310.26156.334NANANA3.88.15
Snacks, banana chipsSnacks, banana chips51933.6290.010.62058.435.3NANANA7.72.3
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread53929.728.400062.454NANANA5.45.4
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes4562826.400.2205236.80.010.5336.29.93.13
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.84
Cottonseed OilSalad or Cooking Cottonseed Oil884100260.251.5000NANANA00
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered48127.725.500.08405636NANANA6.42.13
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie509292500.5806059NANANA0.51.96
Composite Household Vegetable ShorteningShortening, vegetable, household, composite884100251.926.2000NANANA00
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids59842.624.50.0341.22046240024117.8
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch53929240.0340.9706767NANANA02.2
Snacks, corn-based, extruded, cones, plainSnacks, corn-based, extruded, cones, plain5102722.80.010.78063NANANANA1.15.8
Snacks, granola bar, with coconut, chocolate coatedSnacks, granola bar, with coconut, chocolate coated53132.222.703.1055.234.3NANANA6.25.2
Coconut MilkRaw Coconut Milk230242100.2605.543.34NANANA2.22.3
Teaseed OilOil, teaseed884100210.722000NANANA00
Cookies, coconut macaroonCookies, coconut macaroon46022.6200.0480.76061.245NANANA5.13.02
Candies, sweet chocolateCandies, sweet chocolate50734.2200.030.96060.451.5NANANA5.53.9
Rice Bran OilOil, rice bran88410019.71.633.4000NANANA00
Tomatoseed OilOil, tomatoseed88410019.72.350.8000NANANA00
Oat OilOil, oat88410019.61.839000NANANA00
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated56235.3190.246.0605331NANANA3.58.1
Canned Coconut MilkNuts, coconut milk, canned (liquid expressed from grated meat and water)19721.319NA0.2302.8NANANANANA2.02
Wheat Germ OilOil, wheat germ884100196.954.8000NANANA00
Frozen Coconut MilkNuts, coconut milk, frozen (liquid expressed from grated meat and water)2022118.4NA0.2305.6NANANANANA1.6
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil63170.218NANA03.4NANANANA00.1
Candies, semisweet chocolateCandies, semisweet chocolate4803017.80.0680.906454.5NANANA5.94.2
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered52627.617.20.293.906651.7NANANA3.43.45
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated50026170.0534.5166.837.3NANANA2.24
Peanut OilSalad or Cooking Peanut Oil88410017032000NANANA00
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating5072416.50.213.406832NANANA2.34.5
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy49724.816.40.111.7706053.3NANANA312.5
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing50924160.244.2607041NANANA0.93
BrazilnutsDried Brazilnuts65967160.03624.4011.72.33002.337.514.3
Soybean OilSalad or Cooking Soybean Oil88410015.76.851000NANANA00
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying88410015.36.951.3000NANANA00
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer54130.415.30.122.13NA634100371.64.06
Refined Soybean OilRefined Soybean Vegetable Oil88410015.37.0350.3000NANANA00
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic900100152.9756000NANANA00
Soybean LecithinOil, soybean lecithin763100155.1440000NANANA00
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic884100151.2451000NANANA00
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling50323.5150.364.7316933.8NANANA1.94.1
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil53530.214.60.0124.1057.30.3000.3108.4
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil88410014.40.4332.6000NANANA00
Sesame OilSalad or Cooking Sesame Oil884100140.341.3000NANANA00
Olive OilSalad or Cooking Olive Oil884100140.769.76000NANANA00
Poppyseed OilOil, poppyseed88410013.5062.4000NANANA00
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer46513.313.300086.366.7NANANA00
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil900100131.1653.5000NANANA00
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)Breakfast bars, oats, sugar, raisins, coconut (include granola bar)46417.612.70.0111.57066.727.5NANANA3.19.8
Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali47923.712.600.77049.71.53NANANA3417
Home Recipe French Salad DressingSalad dressing, french, home recipe63170.212.61.931.703.4NANANANA00.1
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks44722.512.60.0076.705125NANANA510
Snacks, granola bars, hard, almondSnacks, granola bars, hard, almond49525.512.50.13.66062NANANANA4.87.7
Candies, NESTLE, BABY RUTH BarCandies, NESTLE, BABY RUTH Bar47521.6120.0032.63064.854NANANA25.4
Macadamia NutsRaw Macadamia Nuts71875.8120.211.30144.570.070.074.438.67.9
Roasted Macadamia NutsDry Roasted Macadamia Nuts71876120.21.3013.44.140.070.07487.8
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular50223.2120.0922.55070.6430040.61.63.84
Mustard OilOil, mustard88410011.65.915.3NA0NANANANA00
Avocado OilOil, avocado88410011.60.9612.5NA0NANANANA00
Snacks, granola bars, hard, chocolate chipSnacks, granola bars, hard, chocolate chip43816.311.40.051.22072NANANANA4.47.3
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener44013.211.40.0110.34071.435NANANA4.89
Puddings, coconut cream, dry mix, regularPuddings, coconut cream, dry mix, regular43411.411.40008280.5NANANA1.61
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal44019.411.30.152.86063.340.3NANANA1.63.23
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked50628.7110.153.42NA58.5NANANANA1.43.4
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted53634.6110.19120530.22NANANA4.87
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol68877.810.84.9740.600.30.3NANANA00
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp46518.310.60.012.16068.548.3NANANA1.76.67
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer5152410.50.0982.56NA74.442.30042.300
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored5152410.50.0982.56NA74.442.30042.300
Sunflower Oil65% Linoleic Sunflower Oil88410010.3065.7000NANANA00
Peanut SpreadLow Sugar Peanut Spread6505510.20.09116014.26.35NANANA7.825
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixCocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix4001510NANA07560NANANA43
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant415101000083.564NANANA40.9
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors45117.59.90.232.32066.330NANANA5.77.17
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil8841009.860.193.6000NANANA00
Watermelon Seed KernelsDried Watermelon Seed Kernels55747.49.78NA28015.3NANANANANA28.3
Cashew ButterPlain Cashew Butter no Salt58749.49.760.178.17027.6NANANANA217.6
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type44419.89.750.0571.72NA65.8376.338.34221.83.63
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake551389.640.254.650450.74NANANA1.57.3
Grapeseed OilOil, grapeseed8841009.60.169.6000NANANA00
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked44525.59.60.133NA51NANANANA1.82.97
Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin448189.570.173.04066.4NANANANA4.27.6
Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 100 grams.
Top 5 vegan food with most amount of saturated fat per 100 grams are:
- Nutmeg Butter Oil
- Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Ucuhuba Butter Oil
- Coconut Oil