Nutmeg Butter OilOil, nutmeg butter350939735700000NANANA00
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter350939734803.3000NANANA00
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts350939734106.58000NANANA00
Ucuhuba Butter OilOil, ucuhuba butter3509397338011.5000NANANA00
Coconut OilOil, coconut35403933270.0756.68000NANANA00
Palm Kernel OilPalm Kernel Vegetable Oil342139732306.35000NANANA00
Babassu OilOil, babassu350939732206.35000NANANA00
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm35093972600200NANANANA00
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed2715274243NA3085.4NANANANANA21
Cocoa Butter OilOil, cocoa butter35093972370.411000NANANA00
Dried CoconutDried Coconut Meat261925622702.809429NANANA64.727.3
Cupu Assu OilOil, cupu assu3509397211015000NANANA00
Palm OilOil, palm35093971960.7936000NANANA00
Sheanut OilOil, sheanut35093971851.219.4000NANANA00
Toasted Dried CoconutToasted Dried Coconut Meat2350187165NA2.040176NANANANANA21
Dried PilinutsNuts, pilinuts, dried2854316124NA30015.8NANANANANA43
Raw Coconut CreamNuts, coconut cream, raw (liquid expressed from grated meat)131013812201.5026.4NANANANA8.7314.4
CoconutRaw Coconut Meat140513311801.45060.424.7NANANA35.713.2
Candies, carob, unsweetenedCandies, carob, unsweetened21431241150.121.053.97223135NANANA1532.3
Snacks, banana chipsSnacks, banana chips20601331150.042.460232140NANANA30.69.13
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread2139118113000248215NANANA21.421.5
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes181011110500.8802061460.042.114439.312.4
Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.623
Cottonseed OilSalad or Cooking Cottonseed Oil35093971030.79204000NANANA00
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered190911010100.330222144NANANA25.48.45
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie202011510002.30238234NANANA27.78
Composite Household Vegetable ShorteningShortening, vegetable, household, composite3509397997.47104000NANANA00
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids2373169970.134.84018295009543.331
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch2139115960.133.870266266NANANA08.73
Snacks, corn-based, extruded, cones, plainSnacks, corn-based, extruded, cones, plain2024107900.043.10250NANANANA4.3723
Snacks, granola bar, with coconut, chocolate coatedSnacks, granola bar, with coconut, chocolate coated210812890012.30219136NANANA24.620.6
Coconut MilkRaw Coconut Milk913958401.0402213.3NANANA8.739.1
Teaseed OilOil, teaseed350939783.72.7888000NANANA00
Cookies, coconut macaroonCookies, coconut macaroon182689.579.80.193.020243179NANANA20.212
Candies, sweet chocolateCandies, sweet chocolate201213679.70.123.80240204NANANA2215.5
Rice Bran OilOil, rice bran3509397786.35133000NANANA00
Tomatoseed OilOil, tomatoseed3509397789.13202000NANANA00
Oat OilOil, oat3509397787.1155000NANANA00
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated223114076.20.96240210123NANANA1432
Canned Coconut MilkNuts, coconut milk, canned (liquid expressed from grated meat and water)78284.775NA0.92011NANANANANA8
Wheat Germ OilOil, wheat germ350939774.627.4217000NANANA00
Frozen Coconut MilkNuts, coconut milk, frozen (liquid expressed from grated meat and water)80282.673.2NA0.9022NANANANANA6.4
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil250427972.2NANA013.5NANANANA00.4
Candies, semisweet chocolateCandies, semisweet chocolate190511970.40.273.560254216NANANA23.416.7
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered208811068.41.1515.40262205NANANA13.513.7
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated198410268.30.21183.97265148NANANA8.7316
Peanut OilSalad or Cooking Peanut Oil3509397670127000NANANA00
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating20129665.50.8513.40269127NANANA9.1318
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy197398650.4370238211NANANA1249.5
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing20209664.30.95170278163NANANA3.5712
BrazilnutsDried Brazilnuts2616266640.1497046.69.25009.2529.857
Soybean OilSalad or Cooking Soybean Oil35093976227202000NANANA00
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying35093976127.4204000NANANA00
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer214712160.70.498.47NA249163001476.3516
Refined Soybean OilRefined Soybean Vegetable Oil350939760.528200000NANANA00
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic35723976011.8222000NANANA00
Soybean LecithinOil, soybean lecithin302839759.620.4159000NANANA00
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic3509397594.93202000NANANA00
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling19969358.71.418.83.97273134NANANA7.5416.3
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil2123120580.04816.302271.2001.239.733.3
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil3509397571.7130000NANANA00
Sesame OilSalad or Cooking Sesame Oil350939756.41.2164000NANANA00
Olive OilSalad or Cooking Olive Oil3509397553.0238.7000NANANA00
Poppyseed OilOil, poppyseed350939753.60248000NANANA00
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer18465353000342265NANANA00
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil357239751.44.6212000NANANA00
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)Breakfast bars, oats, sugar, raisins, coconut (include granola bar)18427050.40.0446.250265109NANANA12.339
Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali1901945003.0501976.07NANANA13566.7
Home Recipe French Salad DressingSalad dressing, french, home recipe2504279507.54126013.5NANANANA00.4
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks177489.3500.02826.6020399NANANA2039.7
Snacks, granola bars, hard, almondSnacks, granola bars, hard, almond196510149.70.414.50246NANANANA1930.6
Candies, NESTLE, BABY RUTH BarCandies, NESTLE, BABY RUTH Bar188585.7480.01210.50257214NANANA7.9421.4
Macadamia NutsRaw Macadamia Nuts2850301480.825.14055180.280.2817.63431.4
Roasted Macadamia NutsDry Roasted Macadamia Nuts285030247.40.785.1705316.40.280.281631.831
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular19929247.20.37100280170001616.3515.2
Mustard OilOil, mustard35093974623.461NA0NANANANA00
Avocado OilOil, avocado3509397463.849.7NA0NANANANA00
Snacks, granola bars, hard, chocolate chipSnacks, granola bars, hard, chocolate chip173864.745.30.24.840286NANANANA17.529
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener174652.4450.0441.340283139NANANA1935.7
Puddings, coconut cream, dry mix, regularPuddings, coconut cream, dry mix, regular17234545000325320NANANA6.353.97
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal174676.8450.6111.30251160NANANA6.3513
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked2008114440.5913.6NA232NANANANA5.5613.5
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted212713743.50.7547.502100.87NANANA1927.8
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol27313094319.716101.21.2NANANA00
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp184672.8420.048.580272192NANANA6.7526.5
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer20449641.70.3910NA2951680016800
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored20449641.70.3910NA2951680016800
Sunflower Oil65% Linoleic Sunflower Oil3509397410261000NANANA00
Peanut SpreadLow Sugar Peanut Spread258021840.60.3664056.525.2NANANA3198
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixCocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix158859.539.7NANA0298238NANANA1612
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant164739.739.7000331254NANANA163.57
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors179069.539.20.99.20263119NANANA22.628.5
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil3509397390.7614.3000NANANA00
Watermelon Seed KernelsDried Watermelon Seed Kernels221118839NA112060.8NANANANANA112
Cashew ButterPlain Cashew Butter no Salt233019638.70.6832.40109NANANANA7.9469.7
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type176278.538.70.236.83NA261147253387.77.1414.4
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake218715138.30.9918.401792.94NANANA5.9529
Grapeseed OilOil, grapeseed3509397380.4276000NANANA00
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked1766101380.5212NA203NANANANA7.1411.8
Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin177870.6380.67120264NANANANA16.730
Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 14 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 14 ounces.
Top 5 vegan food with most amount of saturated fat per 14 ounces are:
- Nutmeg Butter Oil
- Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Ucuhuba Butter Oil
- Coconut Oil