Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.2NA90
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA3.824.787.6
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.090.586
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA0.6NA85.2
Coconut OilOil, coconut000000NA00000.110.682.5
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00003.824.781.5
Babassu OilOil, babassu000000NA000NA19NA81.2
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA19NA65.5
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.0610.10.610.810.3NA901.50NANA61.3
Cocoa Butter OilOil, cocoa butter000000NA000NA1.824.759.7
Dried CoconutDried Coconut Meat00.060.10.60.80.3NA901.500.440.357.2
Cupu Assu OilOil, cupu assu000000NA000NA0.6NA53.2
Palm OilOil, palm000000NA000NA16849.3
Sheanut OilOil, sheanut000000NA000NA0NA46.6
Toasted Dried CoconutToasted Dried Coconut Meat00.0610.10.620.820.31NA901.50NANA41.7
Dried PilinutsNuts, pilinuts, dried20.910.0930.520.480.12NA6000.6NANANA31
Raw Coconut CreamNuts, coconut cream, raw (liquid expressed from grated meat)00.0300.890.260.047NA2302.80NANA30.8
CoconutRaw Coconut Meat00.0660.020.540.30.054NA2603.300.240.229.7
Candies, carob, unsweetenedCandies, carob, unsweetened10.10.181.040.750.13NA210.280.501.577.729
Snacks, banana chipsSnacks, banana chips40.0850.0170.710.620.26NA1406.300.241.329
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread10.0850.170.430.360.082NA140.27004.961.928.4
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0150.0150.70.140.03NA30000026.4
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA760300026
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000035.324.726
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered00.0690.0210.450.250.045NA2202.700.20.125.5
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie1000.190.0010NA10000.263.825
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.02000.680.001NA00006.1353.225
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids20.0340.0781.050.420.038NANA0NANA0.597.324.5
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch00.0150.0750.0490.150.016NA10.10.100.686.524
Snacks, corn-based, extruded, cones, plainSnacks, corn-based, extruded, cones, plain160.320.241.40.230.04NA300NANANA22.8
Snacks, granola bar, with coconut, chocolate coatedSnacks, granola bar, with coconut, chocolate coated00.140.080.42NA0.12NA90.070.500.31.422.7
Coconut MilkRaw Coconut Milk00.02600.760.180.033NA1602.800.150.121
Teaseed OilOil, teaseed000000NA000NA0NA21
Cookies, coconut macaroonCookies, coconut macaroon00.020.060.22NA0.096NA30000.191.120
Candies, sweet chocolateCandies, sweet chocolate00.020.240.670.0710.043NA30000.266.320
Rice Bran OilOil, rice bran000000NA000NA32.324.719.7
Tomatoseed OilOil, tomatoseed000000NA000NA3.8NA19.7
Oat OilOil, oat000000NA000NA14.424.719.6
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.140.094.50.480.1NA630.01004.324.719
Canned Coconut MilkNuts, coconut milk, canned (liquid expressed from grated meat and water)00.02200.640.150.028NA14010NANA19
Wheat Germ OilOil, wheat germ000000NA000014924.719
Frozen Coconut MilkNuts, coconut milk, frozen (liquid expressed from grated meat and water)00.02300.670.160.03NA1401.10NANA18.4
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.010.020.13NANANANANA0NANANA18
Candies, semisweet chocolateCandies, semisweet chocolate00.0550.090.430.110.035NA130000.265.617.8
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered10.0940.220.64NA0.048NA150.15002.166.917.2
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated20.270.151.70.380.064NA500.10.110.996.417
Peanut OilSalad or Cooking Peanut Oil000000NA000015.70.717
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating00.290.192.5NA0.023NA580.02002.86.916.5
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy00.180.226.060.610.11NA550.11000.995.916.4
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing00.280.151.7NA0.014NA590000.93616
BrazilnutsDried Brazilnuts00.620.0350.30.180.1NA2200.705.65016
Soybean OilSalad or Cooking Soybean Oil000000NA00008.218415.7
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA8.218415.3
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA0.43NANANANANANANANA15.3
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA8.218415.3
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00008.218415
Soybean LecithinOil, soybean lecithin000000NA00008.218415
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA00008.218415
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling00.340.192.1NA0.026NA710.03011.86.615
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil90.0470.061.60.20.31NA150002.94.314.6
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000014.82114.4
Sesame OilSalad or Cooking Sesame Oil000000NA00001.413.614
Olive OilSalad or Cooking Olive Oil000000NA000014.460.214
Poppyseed OilOil, poppyseed000000NA000NA11.4NA13.5
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA0NA00000013.3
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000014.31.913
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)Breakfast bars, oats, sugar, raisins, coconut (include granola bar)80.280.111.75NA0.35NA810100.821612.7
Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali00.080.371.8NA0.19NA380000.184.412.6
Home Recipe French Salad DressingSalad dressing, french, home recipe260.010.020.1300NA000.6NA8NA12.6
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks10.0710.20.64NA0.048NA170.4008.871.712.6
Snacks, granola bars, hard, almondSnacks, granola bars, hard, almond20.280.070.610.470.047NA1200NANANA12.5
Candies, NESTLE, BABY RUTH BarCandies, NESTLE, BABY RUTH Bar00.0580.121.250.330.042NA120.06000.932.312
Macadamia NutsRaw Macadamia Nuts01.20.162.470.760.28NA1101.200.54NA12
Roasted Macadamia NutsDry Roasted Macadamia Nuts00.710.0872.270.60.36NA1000.700.57012
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.0370.122.20.40.043NA770002.52.112
Mustard OilOil, mustard000000NA000NANANA11.6
Avocado OilOil, avocado000000NA000NANANA11.6
Snacks, granola bars, hard, chocolate chipSnacks, granola bars, hard, chocolate chip20.180.10.560.510.058NA130.010.1NANANA11.4
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener00.0210.114.660.0630.03NA50000.091.711.4
Puddings, coconut cream, dry mix, regularPuddings, coconut cream, dry mix, regular00.010.0290.10.140.05NA200.300.070.111.4
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.350.43.54NA0.33NA240.07001.96411.3
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, bakedNA0.140.0371.30.30.02NA320NANA0.050.411
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted00.170.23.830.40.66NA4503109.12211
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.010.060.01NA0.01NA000011.824.710.8
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp00.130.0942.440.350.15NA250.050.101.33.210.6
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.0450.0740.06500NA0NANANA3.12NA10.5
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.0450.0740.06500NA0NANANA3.12NA10.5
Sunflower Oil65% Linoleic Sunflower Oil000000NA0000415.410.3
Peanut SpreadLow Sugar Peanut Spread00.120.1216.41.230.47NA1440008.060.610.2
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixCocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixNANANANANANANANANA0NANANA10
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant00.0130.0530.220.120.041NA200.300.080.110
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors20.20.152.30.450.14NA330.070.212.59.19.9
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA0000415.49.86
Watermelon Seed KernelsDried Watermelon Seed Kernels00.190.153.550.350.089NA58000NANA9.78
Cashew ButterPlain Cashew Butter no Salt00.310.191.61.20.25NA68000NANA9.76
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type00.140.282.060.360.05NA270NANA1.552.49.75
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake00.40.284.1700.021NA7800NA0.54169.64
Grapeseed OilOil, grapeseed000000NA000NA29NA9.6
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbakedNA0.0670.0521.150.310.02NA250NANA0.0509.6
Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin00.230.161.10.480.1NA210.180NANANA9.57
Vitamins in Top 100 Vegan Food with the highest Saturated Fat content per 100 g
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Saturated Fat per 100 grams.
Top 5 vegan food with most amount of saturated fat per 100 grams are:
- Nutmeg Butter Oil
- Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Ucuhuba Butter Oil
- Coconut Oil