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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Coconut OilOil, coconut000000NA00000.110.682.5
Babassu OilOil, babassu000000NA000NA19NA81.2
Cocoa Butter OilOil, cocoa butter000000NA000NA1.824.759.7
Dried CoconutDried Coconut Meat00.060.10.60.80.3NA901.500.440.357.2
Cupu Assu OilOil, cupu assu000000NA000NA0.6NA53.2
Palm OilOil, palm000000NA000NA16849.3
Sheanut OilOil, sheanut000000NA000NA0NA46.6
Toasted Dried CoconutToasted Dried Coconut Meat00.0610.10.620.820.31NA901.50NANA41.7
Dried PilinutsNuts, pilinuts, dried20.910.0930.520.480.12NA6000.6NANANA31
CoconutRaw Coconut Meat00.0660.020.540.30.054NA2603.300.240.229.7
Candies, carob, unsweetenedCandies, carob, unsweetened10.10.181.040.750.13NA210.280.501.577.729
Snacks, banana chipsSnacks, banana chips40.0850.0170.710.620.26NA1406.300.241.329
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA760300026
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids20.0340.0781.050.420.038NANA0NANA0.597.324.5
Coconut MilkRaw Coconut Milk00.02600.760.180.033NA1602.800.150.121
Teaseed OilOil, teaseed000000NA000NA0NA21
Cookies, coconut macaroonCookies, coconut macaroon00.020.060.22NA0.096NA30000.191.120
Candies, sweet chocolateCandies, sweet chocolate00.020.240.670.0710.043NA30000.266.320
Rice Bran OilOil, rice bran000000NA000NA32.324.719.7
Tomatoseed OilOil, tomatoseed000000NA000NA3.8NA19.7
Oat OilOil, oat000000NA000NA14.424.719.6
Wheat Germ OilOil, wheat germ000000NA000014924.719
Candies, semisweet chocolateCandies, semisweet chocolate00.0550.090.430.110.035NA130000.265.617.8
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy00.180.226.060.610.11NA550.11000.995.916.4
BrazilnutsDried Brazilnuts00.620.0350.30.180.1NA2200.705.65016
Poppyseed OilOil, poppyseed000000NA000NA11.4NA13.5
Candies, NESTLE, BABY RUTH BarCandies, NESTLE, BABY RUTH Bar00.0580.121.250.330.042NA120.06000.932.312
Macadamia NutsRaw Macadamia Nuts01.20.162.470.760.28NA1101.200.54NA12
Roasted Macadamia NutsDry Roasted Macadamia Nuts00.710.0872.270.60.36NA1000.700.57012
Mustard OilOil, mustard000000NA000NANANA11.6
Avocado OilOil, avocado000000NA000NANANA11.6
Peanut SpreadLow Sugar Peanut Spread00.120.1216.41.230.47NA1440008.060.610.2
Watermelon Seed KernelsDried Watermelon Seed Kernels00.190.153.550.350.089NA58000NANA9.78
Cashew ButterPlain Cashew Butter no Salt00.310.191.61.20.25NA68000NANA9.76
Grapeseed OilOil, grapeseed000000NA000NA29NA9.6

Vitamins in Top 100 Vegan Food with the highest Saturated Fat content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Saturated Fat per 100 grams.

Top 5 vegan food with most amount of saturated fat per 100 grams are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Coconut Oil