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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Coconut OilOil, coconut4046449000003740.097.630.14
Babassu OilOil, babassu40104540000036807.260
Cocoa Butter OilOil, cocoa butter4010454000002710.4512.70
Dried CoconutDried Coconut Meat2994293311073374026003.213.6
Cupu Assu OilOil, cupu assu4010454000002410170
Palm OilOil, palm4010454000002240.91410
Sheanut OilOil, sheanut4010454000002111.36220
Dried PilinutsNuts, pilinuts, dried32613614918NANA0141NA3412.6
CoconutRaw Coconut Meat160615215692841013501.66213
Snacks, banana chipsSnacks, banana chips2354152102651603501310.052.819.5
Ground NutmegGround Nutmeg Spices23811652622413.694011801.628
Coconut MilkRaw Coconut Milk10431081025159.9809601.2307
Teaseed OilOil, teaseed401045400000963.181010
Candies, sweet chocolateCandies, sweet chocolate230015517.7274234250910.144.352.27
Rice Bran OilOil, rice bran401045400000897.261510
Tomatoseed OilOil, tomatoseed40104540000089102300
Oat OilOil, oat401045400000898.11770
Wheat Germ OilOil, wheat germ40104540000085312490
BrazilnutsDried Brazilnuts2989304655310.6340730.1611115.5
Poppyseed OilOil, poppyseed4010454000006102830
Macadamia NutsRaw Macadamia Nuts32573443662.720.739054.70.935.886.17
Roasted Macadamia NutsDry Roasted Macadamia Nuts32573453560.718.8360540.895.97.3
Mustard OilOil, mustard401045400NA0NA52.526.869.50
Avocado OilOil, avocado401045400NA0NA524.34570
Peanut SpreadLow Sugar Peanut Spread294824911264.529350460.41738.75
Cashew ButterPlain Cashew Butter no Salt266322479.7125NA9.070440.783713
Grapeseed OilOil, grapeseed40104540000043.50.453160

Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 1 lb

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by Max Amount of Saturated Fat per 1 pound.

Top 5 vegan food with max amount of saturated fat per 1 pound are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Coconut Oil