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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Coconut OilOil, coconut40464493740.0867.63000NANANA00
Babassu OilOil, babassu401045436807.26000NANANA00
Cocoa Butter OilOil, cocoa butter40104542710.4512.7000NANANA00
Dried CoconutDried Coconut Meat299429326003.2010733.3NANANA7431.2
Cupu Assu OilOil, cupu assu4010454241017.2000NANANA00
Palm OilOil, palm40104542240.9141.3000NANANA00
Sheanut OilOil, sheanut40104542111.3622.2000NANANA00
Toasted Dried CoconutToasted Dried Coconut Meat2685213189NA2.330201NANANANANA24
Dried PilinutsNuts, pilinuts, dried3261361141NA34.5018NANANANANA49
CoconutRaw Coconut Meat160615213501.6606928.3NANANA4115
Candies, carob, unsweetenedCandies, carob, unsweetened24491421320.141.24.54255155NANANA17.237
Snacks, banana chipsSnacks, banana chips23541521310.0452.80265160NANANA3510.4
Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.5
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids27121931110.155.5302081090010949.435.3
Coconut MilkRaw Coconut Milk10431089601.202515NANANA9.9810.4
Teaseed OilOil, teaseed4010454963.18101000NANANA00
Cookies, coconut macaroonCookies, coconut macaroon2087102910.223.460278205NANANA2313.7
Candies, sweet chocolateCandies, sweet chocolate2300155910.144.350274234NANANA2517.7
Rice Bran OilOil, rice bran401045489.47.26151000NANANA00
Tomatoseed OilOil, tomatoseed401045489.410.4230000NANANA00
Oat OilOil, oat4010454898.1177000NANANA00
Wheat Germ OilOil, wheat germ401045485.331.3249000NANANA00
Candies, semisweet chocolateCandies, semisweet chocolate217713680.50.314.070290247NANANA26.819
Peanut OilSalad or Cooking Peanut Oil401045476.70145000NANANA00
BrazilnutsDried Brazilnuts2989304730.16111053.310.60010.63465
Soybean OilSalad or Cooking Soybean Oil40104547130.8231000NANANA00
Soybean LecithinOil, soybean lecithin34614546823.3182000NANANA00
Sesame OilSalad or Cooking Sesame Oil401045464.41.36187000NANANA00
Olive OilSalad or Cooking Olive Oil401045462.63.4544.3000NANANA00
Poppyseed OilOil, poppyseed401045461.20283000NANANA00
Macadamia NutsRaw Macadamia Nuts325734454.70.935.88062.720.70.320.32203936
Roasted Macadamia NutsDry Roasted Macadamia Nuts3257345540.895.9060.718.80.320.321836.335.3
Mustard OilOil, mustard401045452.526.869.5NA0NANANANA00
Avocado OilOil, avocado401045452.44.3457NA0NANANANA00
Sunflower Oil65% Linoleic Sunflower Oil401045446.70298000NANANA00
Peanut SpreadLow Sugar Peanut Spread294824946.40.4173.4064.529NANANA35.4112
Cashew ButterPlain Cashew Butter no Salt266322444.30.78370125NANANANA9.0779.7
Grapeseed OilOil, grapeseed401045443.50.45316000NANANA00

Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 1 lb

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 1 pound.

Top 5 vegan food with most amount of saturated fat per 1 pound are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Coconut Oil