Nutmeg Butter OilOil, nutmeg butter125314212800000NANANA00
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter125314212401.2000NANANA00
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts125314212202.35000NANANA00
Ucuhuba Butter OilOil, ucuhuba butter125314212104.1000NANANA00
Coconut OilOil, coconut12641401170.0272.4000NANANA00
Palm Kernel OilPalm Kernel Vegetable Oil122214211602.27000NANANA00
Babassu OilOil, babassu125314211502.27000NANANA00
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm12531429300.7100NANANANA00
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed9709887NA1.07030.5NANANANANA7.5
Cocoa Butter OilOil, cocoa butter125314284.60.143.97000NANANA00
Dried CoconutDried Coconut Meat936918101033.510.4NANANA239.75
Cupu Assu OilOil, cupu assu125314275.405.4000NANANA00
Palm OilOil, palm1253142700.2813000NANANA00
Sheanut OilOil, sheanut1253142660.436.95000NANANA00
Toasted Dried CoconutToasted Dried Coconut Meat83966.659NA0.73063NANANANANA7.5
Dried PilinutsNuts, pilinuts, dried101911344.2NA10.805.64NANANANANA15.3
Raw Coconut CreamNuts, coconut cream, raw (liquid expressed from grated meat)4684943.600.5409.43NANANANA3.15.15
CoconutRaw Coconut Meat50247.54200.52021.68.83NANANA12.84.72
Candies, carob, unsweetenedCandies, carob, unsweetened76544.5410.0440.371.479.848.4NANANA5.411.6
Snacks, banana chipsSnacks, banana chips73647.6410.0140.88082.850NANANA113.26
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread7644240.300088.476.6NANANA7.657.67
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes64639.737.400.31073.5520.0140.7551.3144.44
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.28
Cottonseed OilSalad or Cooking Cottonseed Oil125314236.70.2873000NANANA00
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered6823936.200.1207951.3NANANA9.073
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie72141.235.600.8208583.6NANANA0.712.78
Composite Household Vegetable ShorteningShortening, vegetable, household, composite125314235.42.6737000NANANA00
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids84860.434.70.0481.7306534003415.511
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch76441340.0481.409595NANANA03.1
Snacks, corn-based, extruded, cones, plainSnacks, corn-based, extruded, cones, plain7233832.20.0141.1089NANANANA1.568.22
Snacks, granola bar, with coconut, chocolate coatedSnacks, granola bar, with coconut, chocolate coated75345.632.204.4078.248.6NANANA8.87.37
Coconut MilkRaw Coconut Milk32633.83000.3707.854.73NANANA3.13.25
Teaseed OilOil, teaseed1253142300.9931.5000NANANA00
Cookies, coconut macaroonCookies, coconut macaroon6523228.50.0681.1086.864NANANA7.234.3
Candies, sweet chocolateCandies, sweet chocolate71948.528.50.0431.36085.673NANANA7.85.53
Rice Bran OilOil, rice bran1253142282.2747.3000NANANA00
Tomatoseed OilOil, tomatoseed1253142283.2672000NANANA00
Oat OilOil, oat1253142282.5455.4000NANANA00
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated7975027.20.348.607543.8NANANA4.9611.5
Canned Coconut MilkNuts, coconut milk, canned (liquid expressed from grated meat and water)27930.227NA0.3304NANANANANA2.86
Wheat Germ OilOil, wheat germ125314226.69.877.7000NANANA00
Frozen Coconut MilkNuts, coconut milk, frozen (liquid expressed from grated meat and water)28629.526NA0.3207.9NANANANANA2.3
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil89410025.8NANA04.8NANANANA00.14
Candies, semisweet chocolateCandies, semisweet chocolate68042.5250.0961.2709177.3NANANA8.365.95
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered7463924.40.415.509473.3NANANA4.84.9
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated70936.624.40.0756.41.49553NANANA3.15.67
Peanut OilSalad or Cooking Peanut Oil125314224045.4000NANANA00
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating71934.323.40.34.809645.4NANANA3.266.38
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy7043523.30.152.508575.5NANANA4.2517.7
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing72134230.346.0409958.3NANANA1.284.25
BrazilnutsDried Brazilnuts93495230.05134.5016.63.3003.310.620.3
Soybean OilSalad or Cooking Soybean Oil1253142229.6272.2000NANANA00
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying125314221.79.872.7000NANANA00
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer7674321.70.183.02NA89580052.62.275.75
Refined Soybean OilRefined Soybean Vegetable Oil125314221.69.9771.3000NANANA00
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic127614221.44.279.3000NANANA00
Soybean LecithinOil, soybean lecithin108214221.37.357000NANANA00
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic1253142211.7672000NANANA00
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling71333.3210.516.71.49848NANANA2.75.8
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil7584320.70.0175.80810.43000.431412
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil125314220.40.6146.3000NANANA00
Sesame OilSalad or Cooking Sesame Oil1253142200.4358.5000NANANA00
Olive OilSalad or Cooking Olive Oil125314219.61.0814000NANANA00
Poppyseed OilOil, poppyseed125314219088.5000NANANA00
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer659191900012295NANANA00
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil127614218.41.6576000NANANA00
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)Breakfast bars, oats, sugar, raisins, coconut (include granola bar)65825180.0162.2309539NANANA4.414
Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali67933.61801.1070.52.17NANANA4824
Home Recipe French Salad DressingSalad dressing, french, home recipe894100182.74504.8NANANANA00.14
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks63432180.019.5072.435.4NANANA7.114
Snacks, granola bars, hard, almondSnacks, granola bars, hard, almond7023617.70.145.2088NANANANA6.811
Candies, NESTLE, BABY RUTH BarCandies, NESTLE, BABY RUTH Bar67330.6170.0043.7309276.5NANANA2.837.65
Macadamia NutsRaw Macadamia Nuts1018107170.291.84019.66.480.0990.0996.281211.2
Roasted Macadamia NutsDry Roasted Macadamia Nuts1018108170.281.850195.870.0990.0995.6711.311
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular71233170.133.60100610057.52.275.44
Mustard OilOil, mustard125314216.48.3621.7NA0NANANANA00
Avocado OilOil, avocado125314216.41.3617.8NA0NANANANA00
Snacks, granola bars, hard, chocolate chipSnacks, granola bars, hard, chocolate chip62123160.0711.730102NANANANA6.2410.3
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener62418.7160.0160.48010149.6NANANA6.812.8
Puddings, coconut cream, dry mix, regularPuddings, coconut cream, dry mix, regular6151616000116114NANANA2.271.4
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal62427.4160.224.05089.757NANANA2.274.58
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked71740.715.70.214.85NA83NANANANA24.83
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted7604915.50.27170750.31NANANA6.89.92
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol97511015.37.0457.500.430.43NANANA00
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp65926150.0143.0609768.5NANANA2.49.45
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer73034.3150.143.62NA10560006000
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored73034.3150.143.62NA10560006000
Sunflower Oil65% Linoleic Sunflower Oil125314214.6093000NANANA00
Peanut SpreadLow Sugar Peanut Spread9217814.50.13230209NANANA1135
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixCocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix56721.314NANA010685NANANA5.674.25
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant588141400011891NANANA5.671.28
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors63925140.323.309442.5NANANA8.0810
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil1253142140.275.1000NANANA00
Watermelon Seed KernelsDried Watermelon Seed Kernels7906714NA40021.7NANANANANA40
Cashew ButterPlain Cashew Butter no Salt83270140.2411.6039NANANANA2.8325
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type62928140.0812.44NA9352.68.971231.32.555.15
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake7815413.70.356.60641.05NANANA2.1310.3
Grapeseed OilOil, grapeseed125314213.60.1499000NANANA00
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked6313613.60.194.25NA72.4NANANANA2.554.2
Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin63525.213.60.244.3094NANANANA5.9510.8
Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 5 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 5 ounces.
Top 5 vegan food with most amount of saturated fat per 5 ounces are:
- Nutmeg Butter Oil
- Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Ucuhuba Butter Oil
- Coconut Oil