Nutmeg Butter OilOil, nutmeg butter175419817900000NANANA00
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter175419817401.66000NANANA00
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts175419817103.3000NANANA00
Ucuhuba Butter OilOil, ucuhuba butter175419816905.75000NANANA00
Coconut OilOil, coconut17701971640.0383.34000NANANA00
Palm Kernel OilPalm Kernel Vegetable Oil171119816203.18000NANANA00
Babassu OilOil, babassu175419816103.18000NANANA00
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm175419813000.9900NANANANA00
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed1357137122NA1.5042.7NANANANANA10.5
Cocoa Butter OilOil, cocoa butter17541981180.25.56000NANANA00
Dried CoconutDried Coconut Meat131012811401.404714.6NANANA32.313.7
Cupu Assu OilOil, cupu assu175419810607.54000NANANA00
Palm OilOil, palm1754198980.418000NANANA00
Sheanut OilOil, sheanut1754198920.69.72000NANANA00
Toasted Dried CoconutToasted Dried Coconut Meat11759382.7NA1.02088NANANANANA10.5
Dried PilinutsNuts, pilinuts, dried142715862NA1507.9NANANANANA21.4
Raw Coconut CreamNuts, coconut cream, raw (liquid expressed from grated meat)655696100.75013NANANANA4.377.2
CoconutRaw Coconut Meat70366.55900.73030.212.4NANANA186.6
Candies, carob, unsweetenedCandies, carob, unsweetened107262.257.60.0620.52211267.7NANANA7.5416
Snacks, banana chipsSnacks, banana chips103066.757.50.021.23011670NANANA15.34.56
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread10705956.4000124107NANANA10.710.7
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes90555.552.400.440103730.021.057219.66.2
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.6
Cottonseed OilSalad or Cooking Cottonseed Oil175419851.40.4102000NANANA00
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered9555550.700.17011171.8NANANA12.74.23
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie101057.75001.140119117NANANA0.993.9
Composite Household Vegetable ShorteningShortening, vegetable, household, composite175419849.63.7452000NANANA00
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids118784.548.60.0672.4209147.60047.621.615.5
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch107057.6480.0671.930133133NANANA04.37
Snacks, corn-based, extruded, cones, plainSnacks, corn-based, extruded, cones, plain101253.4450.021.550125NANANANA2.211.5
Snacks, granola bar, with coconut, chocolate coatedSnacks, granola bar, with coconut, chocolate coated1054644506.15011068NANANA12.310.3
Coconut MilkRaw Coconut Milk45647.34200.520116.63NANANA4.374.54
Teaseed OilOil, teaseed1754198421.444000NANANA00
Cookies, coconut macaroonCookies, coconut macaroon91344.7400.0951.5012189.6NANANA106
Candies, sweet chocolateCandies, sweet chocolate100668400.061.90120102NANANA117.74
Rice Bran OilOil, rice bran1754198393.1866.3000NANANA00
Tomatoseed OilOil, tomatoseed1754198394.56101000NANANA00
Oat OilOil, oat1754198393.5577.6000NANANA00
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated111570380.4812010561.3NANANA6.9516
Canned Coconut MilkNuts, coconut milk, canned (liquid expressed from grated meat and water)39142.337.5NA0.4605.58NANANANANA4
Wheat Germ OilOil, wheat germ175419837.313.7109000NANANA00
Frozen Coconut MilkNuts, coconut milk, frozen (liquid expressed from grated meat and water)40141.336.6NA0.45011NANANANANA3.2
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil125213936NANA06.75NANANANA00.2
Candies, semisweet chocolateCandies, semisweet chocolate95359.535.20.131.80127108NANANA11.78.33
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered104454.834.20.577.70131103NANANA6.756.85
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated99251340.118.94213374NANANA4.377.94
Peanut OilSalad or Cooking Peanut Oil175419833.5063.5000NANANA00
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating10064832.70.426.7013563.5NANANA4.568.93
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy9864932.60.213.50119106NANANA5.9524.7
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing101048320.478.46013981.6NANANA1.85.95
BrazilnutsDried Brazilnuts1308133320.07148.3023.34.62004.621528.4
Soybean OilSalad or Cooking Soybean Oil17541983113.5101000NANANA00
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying175419830.413.7102000NANANA00
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer107460.430.40.254.23NA12581.30073.63.188.06
Refined Soybean OilRefined Soybean Vegetable Oil175419830.314100000NANANA00
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic1786198305.9111000NANANA00
Soybean LecithinOil, soybean lecithin151419829.81079.7000NANANA00
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic175419829.52.47101000NANANA00
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling99846.629.40.719.4213767NANANA3.778.14
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil106260290.0248.1401140.6000.62016.6
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil175419828.50.8664.8000NANANA00
Sesame OilSalad or Cooking Sesame Oil1754198280.682000NANANA00
Olive OilSalad or Cooking Olive Oil175419827.41.519.4000NANANA00
Poppyseed OilOil, poppyseed175419826.80124000NANANA00
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer92326.526.5000171132NANANA00
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil178619825.72.3106000NANANA00
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)Breakfast bars, oats, sugar, raisins, coconut (include granola bar)92135250.0223.12013254.6NANANA6.1519.4
Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali951472501.530993.04NANANA67.333.3
Home Recipe French Salad DressingSalad dressing, french, home recipe1252139253.776306.75NANANANA00.2
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks88744.7250.01413.3010149.6NANANA9.9220
Snacks, granola bars, hard, almondSnacks, granola bars, hard, almond98250.6250.27.260123NANANANA9.5315.3
Candies, NESTLE, BABY RUTH BarCandies, NESTLE, BABY RUTH Bar94343240.0065.230129107NANANA3.9710.7
Macadamia NutsRaw Macadamia Nuts1425150240.412.57027.49.070.140.148.81715.7
Roasted Macadamia NutsDry Roasted Macadamia Nuts142515123.70.392.6026.68.20.140.147.941615.5
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular9964623.60.185.07014085.20080.63.187.62
Mustard OilOil, mustard17541982311.730.4NA0NANANANA00
Avocado OilOil, avocado1754198231.925NA0NANANANA00
Snacks, granola bars, hard, chocolate chipSnacks, granola bars, hard, chocolate chip86932.322.60.0992.420143NANANANA8.7314.5
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener87326.222.60.0220.67014269.4NANANA9.5318
Puddings, coconut cream, dry mix, regularPuddings, coconut cream, dry mix, regular86122.522.6000162160NANANA3.182
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal87338.422.40.315.67012680NANANA3.186.4
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked100457220.296.8NA116NANANANA2.786.77
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted106468.721.70.3823.801050.44NANANA9.5314
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol136515421.49.8680.500.60.6NANANA00
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp92336.4210.024.3013696NANANA3.3713.2
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer102248210.195.07NA14884008400
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored102248210.195.07NA14884008400
Sunflower Oil65% Linoleic Sunflower Oil175419820.40130000NANANA00
Peanut SpreadLow Sugar Peanut Spread129010920.30.1832028.212.6NANANA15.549.2
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixCocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix79429.820NANA0149119NANANA7.945.95
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant8242020000166127NANANA7.941.8
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors89534.719.60.454.6013259.5NANANA11.314.2
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil175419819.60.387.16000NANANA00
Watermelon Seed KernelsDried Watermelon Seed Kernels11059419.4NA55.8030.4NANANANANA56.2
Cashew ButterPlain Cashew Butter no Salt11659819.40.3416.2054.7NANANANA3.9735
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type88139.219.40.113.4NA13073.612.616.6443.577.2
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake109375.6190.499.2089.51.47NANANA2.9814.5
Grapeseed OilOil, grapeseed1754198190.2138000NANANA00
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked88350.5190.265.95NA101NANANANA3.575.9
Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin88935.3190.346.030132NANANANA8.3315
Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 7 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 7 ounces.
Top 5 vegan food with most amount of saturated fat per 7 ounces are:
- Nutmeg Butter Oil
- Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Ucuhuba Butter Oil
- Coconut Oil