Plant Nutrients DB
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100 g100 kcal
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Morel MushroomsRaw Morel Mushrooms1392NA39611.962613267.167.76.55
Pumpkin LeavesRaw Pumpkin Leaves2050.7NA11.72001.8754722954.74581.05
WatercressRaw Watercress10910.7NA1.81912.254530008.23731
Rice BranCrude Rice Bran180.23NA5.872474.55314704.941.61.9
Portabella MushroomsRaw Portabella Mushrooms13.61.3NA1.4NA0.31491165584.5412.4
Wheat BranCrude Wheat Bran33.80.46NA4.92835.32469547360.933.37
Baby Zucchini SquashRaw Baby Zucchini Squash1000.46NA3.761570.9344321861.43143.95
White MushroomsRaw White Mushrooms13.61.45NA2.27410.2139114454222.72.36
Oyster MushroomsRaw Oyster Mushrooms9.10.74NA4.0354.50.3436412737.8854.52.33

Minerals in Top 30 Vegan Food with the highest Phosphorus content per 100 kcal

In the above table you can find and compare the amount of minerals in all vegan food , sorted by Max Amount of Phosphorus per 100 Calories.

Top 5 vegan food with max amount of phosphorus per 100 Calories are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, low-sodium
  3. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  4. Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
  5. Black Tea, Ready-to-drink, Lemon, Diet