Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Instant TeaUnsweetened Instant Tea Powder000.99114.530.36NA103000006040
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA4740
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.0313604466
Instant CoffeeRegular Instant Coffee Powder00.0080.074280.0970.029NA000001.93535
Dried Oriental RadishesRadishes, oriental, dried00.270.683.41.850.62NA2950000.014.53494
Sun-dried TomatoesTomatoes, sun-dried440.530.499.052.10.33NA68039.200.01433427
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA3308
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers38631.21.27.40.492.22NA22901900041143170
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA3020
Dried ChivesFreeze-dried Chives34150.91.55.92.12NA10806600NANA2960
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.9613602683
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.717152630
Soy FlourRaw Full-fat Soy Flour60.581.164.321.60.46NA3450001.95702515
TVPTextured Vegetable Protein, Dry20.60.31.9NA0.5NA3000000.24.12500
Dried Ancho PeppersPeppers, ancho, dried10220.182.266.423.54NA69020NANA2411
Dried LeeksFreeze-dried Leeks140.80.43.50.771.2NA36601180NANA2400
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.32280
Dried Pasilla PeppersPeppers, pasilla, dried17880.173.27.181.64.23NA17006.40NANA2222
Yeast extract spreadYeast extract spread023.417.51284.60NA37860.500002100
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.42080
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.32014
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.70381061950
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA1924
Sun-dried Chile PeppersSun-dried Hot Chile Peppers13240.0811.28.670.960.81NA51031.403.141081870
Hearts Of PalmRaw Hearts Of Palm30.050.180.9NA0.81NA240800.501806
SoybeansRaw Soybeans10.870.871.620.790.38NA3750600.85471797
White BeansRaw White Beans00.440.150.480.730.32NA3880000.215.61795
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.41788
Large Lima BeansRaw Large Lima Beans00.510.21.541.360.51NA3950000.7261724
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA1724
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA1694
Dried ShallotsFreeze-dried Shallots10.30.111.41.68NA11603900.183.91650
Fat Free Potato ChipsSalted Fat Free Potato Chips11.080.126.45NA0.8NA4509.300.049.11628
Onions FlakesDry Onions Flakes10.50.10.991.381.6NA16607500.183.81622
Small White BeansRaw Small White Beans00.740.211.340.730.44NA386000NANA1542
Dried Shiitake MushroomsMushrooms, shiitake, dried00.31.2714220.97NA16303.5154001534
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.76221522
Black Turtle BeansRaw Black Turtle Beans00.90.191.960.90.29NA4440000.215.61500
Rice BranCrude Rice Bran02.750.28347.44.07NA630004.91.91485
Black BeansRaw Black Beans00.90.191.960.90.29NA4440000.215.61483
Roasted SoybeansSoybeans roasted without salt00.10.151.40.450.21NA21102.20NANA1470
Pink BeansRaw Pink Beans00.770.191.910.53NA4630000.215.71464
MolassesMolasses00.0410.0020.930.80.67NA0000001464
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA1441
Kidney BeansRaw All Types Kidney Beans00.530.222.060.780.4NA39404.500.22191406
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans00.570.221.71.260.33NA4000000.75.91403
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.0701400
Pinto BeansRaw Pinto Beans00.710.211.170.790.47NA52506.300.215.61393
Pigeon Peas Raw Pigeon Peas 10.640.192.971.270.28NA456000NANA1392
Great Northern BeansRaw Great Northern Beans00.650.241.961.10.45NA48205.300.2261387
Soy NutsDry-roasted Soybeans00.430.761.060.470.23NA20504.60NA371364
Dried SpirulinaDried Spirulina Seaweed292.383.67133.480.36NA940100525.51363
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.780.4NA39404.500.215.61359
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.501351
Cranberry BeansRaw Cranberry Beans00.750.211.460.750.31NA604000NANA1332
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.041641329
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.81320
French BeansRaw French Beans00.540.222.10.790.4NA39904.60NANA1316
Coriander SeedCoriander Seed Spices00.240.292.13NANANA00210NANA1267
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.36221260
Adzuki BeansRaw Adzuki Beans10.460.222.631.470.35NA622000NANA1254
Mung BeansRaw Mung Beans60.620.232.251.90.38NA62504.800.5191246
Snacks, potato sticksSnacks, potato sticks00.0960.124.80.40.32NA40047.309.1221237
Hemp SeedsHulled Hemp Seeds11.280.299.2NA0.6NA11000.500.85.91200
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.41193
MothbeansRaw Mothbeans20.560.0912.81.540.37NA649040NANA1191
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA1186
Navy BeansRaw Navy Beans00.780.162.20.740.43NA3640NA00.022.51185
Wheat BranCrude Wheat Bran00.520.5813.62.181.3NA790001.51.91182
Raspberry Juice ConcentrateRaspberry juice concentrate00.250.343.92.70.25NA9NA38NA0.06NA1178
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.21001170
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked1800.0150.0742.60.520.14NA100104.333.11162
Dried Agar SeaweedSeaweed, agar, dried00.010.220.23.020.3NA580000524.41125
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA1119
Common CowpeasRaw Common Cowpeas30.850.232.081.50.36NA63301.500.3951112
Dried LitchisLitchis, dried00.010.573.1NA0.09NA12018300.311.61110
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes10.990.116.262.080.75NA4608100.038.71098
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.517151070
Broadbeans Raw Broadbeans 30.560.332.830.980.37NA42301.400.0591062

Vitamins in Top 100 Vegan Food with the highest Potassium content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Potassium per 100 grams.

Top 5 vegan food with most amount of potassium per 100 grams are:

  1. Leavening agents, cream of tartar
  2. Leavening agents, baking powder, low-sodium
  3. Unsweetened Instant Tea Powder
  4. Dried Chervil Spices
  5. Dried Coriander Leaf Spices