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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Chocolate SoymilkUnfortified Chocolate Soymilk00.0220.260.510.0890.077NA110.71.700.013
Unsweetened Rice MilkBeverages, rice milk, unsweetened630.0270.140.390.150.039NA20.630420.470.2
Snack, Mixed Berry BarSnack, Mixed Berry Bar270.280.290.861.10.12NA280.510.620.291.6
Yeast extract spreadYeast extract spread023.417.51284.60NA37860.50000
Powder Cocoa MixBeverages, Cocoa mix, powder10.0960.570.590.890.11NA60.350.200.190.9
White Reduced-calorie BreadBread, reduced-calorie, white00.410.293.640.460.042NA950.280.500.190.6
Candies, carob, unsweetenedCandies, carob, unsweetened10.10.181.040.750.13NA210.280.501.577.7
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat00.0240.0970.0650.240.024NA30.210.300.150.4
Cookies, Marie biscuitCookies, Marie biscuit10.540.493.86NA0.074NA1180.19000.453.8
Potato BreadBread, potato240.190.111.250.820.23NA1260.15020.476.8
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat20.0190.0710.0570.150.019NA20.150.200.30.6
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.630.275.120.510.15NA1270.14001.1824.7
Cooked TempehTempeh, cooked00.0540.362.140.450.2NA210.14000.419.3
Bolillo Mexican BreadBollilo Mexican Roll Bread10.680.435.60.520.11NA1270.130.20011
Sherbet, orangeSherbet, orange120.0270.0970.0630.220.023NA40.132.300.010
Cereals ready-to-eat, ALPENCereals ready-to-eat, ALPEN00.40.42.12NA0.28NA300.128.700.512.5
Cookies, fig barsCookies, fig bars90.160.221.870.360.075NA350.090.300.655.8

Vitamins in Top 100 Vegan Food with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B12 per 100 grams.

Top 5 vegan food with most amount of vitamin b12 per 100 grams are:

  1. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  2. Cereals ready-to-eat, RALSTON Corn Flakes
  3. Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
  4. Cereals ready-to-eat, POST Bran Flakes
  5. Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes