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Spices
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Vegetables
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Legumes
Cereals
Yeast extract spreadYeast extract spread023.417.51284.60NA37860.50000
YeastBaker Yeast011440.213.51.5NA23400.070.3000.4
Dried SpirulinaDried Spirulina Seaweed292.383.67133.480.36NA940100525.5
Dried Pasilla PeppersPeppers, pasilla, dried17880.173.27.181.64.23NA17006.40NANA
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.961360
Dried Ancho PeppersPeppers, ancho, dried10220.182.266.423.54NA69020NANA
Dried ChivesFreeze-dried Chives34150.91.55.92.12NA10806600NANA
Muscadine GrapesRaw Muscadine Grapes3NA1.5NANANANA2NA6.5NANANA
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.031360
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA
Syrup, maple, CanadianSyrup, maple, Canadian00.0661.270.081NANANANA00NANANA
Syrups, mapleSyrups, maple00.0661.270.0810.0360.002NA000000
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Sun-dried Chile PeppersSun-dried Hot Chile Peppers13240.0811.28.670.960.81NA51031.403.14108
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers38631.21.27.40.492.22NA2290190004114
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.71715
Roasted AlmondsDry Roasted Almonds00.0771.23.640.320.14NA55000240
Soy FlourRaw Full-fat Soy Flour60.581.164.321.60.46NA3450001.9570
AlmondsNuts, almonds00.211.143.60.470.14574400025.60
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Plain Almond ButterPlain Almond Butter no Salt00.0410.943.160.320.157.35300024.20
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.3
SoybeansRaw Soybeans10.870.871.620.790.38NA3750600.8547
Soy NutsDry-roasted Soybeans00.430.761.060.470.23NA20504.60NA37
Almond FlourFlour, almondNA0.110.754NA0.16937.8NANANANANA
Blanched AlmondsNuts, almonds, blanched00.190.713.50.310.12NA4900023.80
Dried Oriental RadishesRadishes, oriental, dried00.270.683.41.850.62NA2950000.014.5
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA
Wheat BranCrude Wheat Bran00.520.5813.62.181.3NA790001.51.9
Enriched SemolinaSemolina, enriched00.810.5760.580.1NA1830000.26NA
Dried LitchisLitchis, dried00.010.573.1NA0.09NA12018300.311.6
Powder Cocoa MixBeverages, Cocoa mix, powder10.0960.570.590.890.11NA60.350.200.190.9
Bread SticksPlain Bread Sticks00.590.555.30.540.073NA16200012.2
Tart, breakfast, low fatTart, breakfast, low fat2850.290.553.8NA0.38NA10003.800.530.4
Potherb JuteRaw Potherb Jute2780.130.551.260.0720.6NA1230370NANA
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.3622
Dried LongansLongans, driedNA0.040.51NANANANA028NANANA
Wheat GermCrude Wheat Germ01.90.56.82.261.3NA281000NANA
Cookies, Marie biscuitCookies, Marie biscuit10.540.493.86NA0.074NA1180.19000.453.8
Sun-dried TomatoesTomatoes, sun-dried440.530.499.052.10.33NA68039.200.0143
TahiniSesame Butter from Roasted Kernels31.220.475.450.690.15NA980000.250
ThymeFresh Thyme2380.0480.471.820.410.35NA4501600NANA
Cracker, mealCracker, meal00.70.475.70.470.039NA1360000.430.3
Irishmoss SeaweedRaw Irishmoss Seaweed60.0150.470.590.180.069NA1820300.875
Carob flourCarob flour10.0530.461.90.0470.37NA2900.200.630
Taro LeavesRaw Taro Leaves2410.210.461.50.0840.15NA12605202.02109
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA
Laver SeaweedRaw Laver Seaweed2600.0980.451.470.520.16NA146039014
Bolillo Mexican BreadBollilo Mexican Roll Bread10.680.435.60.520.11NA1270.130.20011
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA

Vitamins in Top 100 Vegan Food with the highest Vitamin B2 content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B2 per 100 grams.

Top 5 vegan food with most amount of vitamin b2 per 100 grams are:

  1. Yeast extract spread
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Baker Yeast
  4. Dried Spirulina Seaweed
  5. Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink