Wheat Germ OilOil, wheat germ000000NA000014924.7
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes5314.77.391306.8NA137920.724034580.52.7
Hazelnut OilOil, hazelnut000000NA000NA47.2NA
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA0000415.4
Sunflower Oil65% Linoleic Sunflower Oil000000NA0000415.4
Almond OilOil, almond000000NA000039.27
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000035.324.7
Sunflower SeedsDried Sunflower Seed Kernels31.480.368.341.131.35NA22701.40350
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA0000347.1
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA347.1
Rice Bran OilOil, rice bran000000NA000NA32.324.7
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.3
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Grapeseed OilOil, grapeseed000000NA000NA29NA
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.110.257.047.040.8NA23701.40262.7
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.0920.783.670.230.12NA27000260
AlmondsNuts, almonds00.211.143.60.470.14574400025.60
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
Plain Almond ButterPlain Almond Butter no Salt00.0410.943.160.320.157.35300024.20
Roasted AlmondsDry Roasted Almonds00.0771.23.640.320.14NA55000240
Blanched AlmondsNuts, almonds, blanched00.190.713.50.310.12NA4900023.80
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0530.166.751.170.55NA23702.7023NA
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA0022NA
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA21.6NA
Babassu OilOil, babassu000000NA000NA19NA
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA19NA
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.3622
Blanched HazelnutsBlanched Hazelnuts Or Filberts20.480.111.550.820.59NA7802017.5NA
Canola OilOil, canola000000NA000017.571.3
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA17.571.3
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA000017.571.3
Palm OilOil, palm000000NA000NA168
Peanut OilSalad or Cooking Peanut Oil000000NA000015.70.7
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts30.340.122.050.920.62NA8803.8015.3NA
HazelnutsNuts, hazelnuts or filberts10.640.111.80.920.56NA11306.301514
Corn And Canola OilOil, corn and canola0000NA0NA00001542.2
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000014.821
Oat OilOil, oat000000NA000NA14.424.7
Olive OilSalad or Cooking Olive Oil000000NA000014.460.2
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000014.31.9
Snack, potato chips, made from dried potatoes, plainSnack, potato chips, made from dried potatoes, plain00.210.072.650.60.49NA1901.2013.77.2
Almond pasteNuts, almond paste00.0820.411.420.110.036NA7300.1013.50
Candies, sugar-coated almondsCandies, sugar-coated almonds00.050.2710.160.06NA1500012.40
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.010.060.01NA0.01NA000011.824.7
Poppyseed OilOil, poppyseed000000NA000NA11.4NA
Snacks, taro chipsSnacks, taro chips70.170.0290.520.670.44NA2005011.318
Cereals ready-to-eat, granola, homemadeCereals ready-to-eat, granola, homemade10.550.352.740.750.37NA8401.20115.3
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.71715
Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted00.210.0884.760.960.53NA29021.6010.522
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors500.260.181.90.321.07NA2153.2219.3010.31.7
Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.3354
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted00.170.23.830.40.66NA4503109.122
Snacks, potato sticksSnacks, potato sticks00.0960.124.80.40.32NA40047.309.122
Snacks, potato chips, made from dried potatoes (preformed), multigrainSnacks, potato chips, made from dried potatoes (preformed), multigrain00.130.0852.560.60.25NA1600.709.17.3
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.961360
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana110.050.050.290.210.065NA30038.408.930.8
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks10.0710.20.64NA0.048NA170.4008.871.7
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
PeanutsRaw Peanuts00.640.14121.770.35NA2400008.330
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00008.2184
Soybean LecithinOil, soybean lecithin000000NA00008.2184
Soybean OilSalad or Cooking Soybean Oil000000NA00008.2184
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA8.2184
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS970.230.131.771.720.53NA8701208.1644.5
Peanut SpreadLow Sugar Peanut Spread00.120.1216.41.230.47NA1440008.060.6
Home Recipe French Salad DressingSalad dressing, french, home recipe260.010.020.1300NA000.6NA8NA
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted00.160.175.480.820.65NA58027.307.722
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating50.10.361.30.380.072NA180.140.207.61.5
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.51715
Snacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, plain30.0470.0780.840.190.17NA80007.236.3
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors20.120.291.160.390.063NA450007.142.7
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavorSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor30.140.022.10.90.2NA250007.042.4
Snacks, pita chips, saltedSnacks, pita chips, salted00.560.317.040.50.11NA1350006.931.2
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0850.089141.20.46NA12000.806.90
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut1420.360.533.40.640.32NA550.250.306.911.7
Snacks, brown rice chipsSnacks, brown rice chips00.0610.177.810.15NA210006.546.5
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00006.4324.7
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.010.070.0101.02100416.330
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.110.1113.71.120.42NA920006.30.5
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.02000.680.001NA00006.1353.2
Peanut ButterSmooth Peanut Butter00.110.11131.040.55NA350005.940
BrazilnutsDried Brazilnuts00.620.0350.30.180.1NA2200.705.650
Snacks, oriental mix, rice-basedSnacks, oriental mix, rice-based00.310.143.10.480.072NA3800.305.62.4
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat00.210.277NA0.67NA10025.705.4713.3
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Snacks, plantain chips, saltedSnacks, plantain chips, salted690.0650.040.81.10.46NA3503205.0428.6
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA0.4NANA0.9109NA5.03NA
Popcorn, microwave, low fat and sodiumPopcorn, microwave, low fat and sodium70.350.112.07NA0.17NA17000515.7
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular230.0380.0630.23NA0.043NA00.14005121
Sesame Salad DressingRegular Sesame Seed Salad Dressing200000NA0000556
Dried Agar SeaweedSeaweed, agar, dried00.010.220.23.020.3NA580000524.4
Dried SpirulinaDried Spirulina Seaweed292.383.67133.480.36NA940100525.5
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread10.0850.170.430.360.082NA140.27004.961.9
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.150.214.410.47NA970004.930
Vitamins in Top 100 Vegan Food with the highest Vitamin E content per 100 g
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin E per 100 grams.
Top 5 vegan food with most amount of vitamin e per 100 grams are:
- Wheat Germ Oil
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Hazelnut Oil
- High Oleic (70% and Over) Sunflower Oil
- 65% Linoleic Sunflower Oil