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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Hazelnut OilOil, hazelnut000000NA000NA47.2NA
Almond OilOil, almond000000NA000039.27
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Sunflower SeedsDried Sunflower Seed Kernels31.480.368.341.131.35NA22701.40350
Rice Bran OilOil, rice bran000000NA000NA32.324.7
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.3
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
AlmondsNuts, almonds00.211.143.60.470.14574400025.60
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
Plain Almond ButterPlain Almond Butter no Salt00.0410.943.160.320.157.35300024.20
Roasted AlmondsDry Roasted Almonds00.0771.23.640.320.14NA55000240
Blanched AlmondsNuts, almonds, blanched00.190.713.50.310.12NA4900023.80
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0530.166.751.170.55NA23702.7023NA
Babassu OilOil, babassu000000NA000NA19NA
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.3622
Blanched HazelnutsBlanched Hazelnuts Or Filberts20.480.111.550.820.59NA7802017.5NA
Canola OilOil, canola000000NA000017.571.3
Palm OilOil, palm000000NA000NA168
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts30.340.122.050.920.62NA8803.8015.3NA
HazelnutsNuts, hazelnuts or filberts10.640.111.80.920.56NA11306.301514
Oat OilOil, oat000000NA000NA14.424.7
Almond pasteNuts, almond paste00.0820.411.420.110.036NA7300.1013.50
Poppyseed OilOil, poppyseed000000NA000NA11.4NA
Snacks, taro chipsSnacks, taro chips70.170.0290.520.670.44NA2005011.318
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.71715
Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.3354
Snacks, potato sticksSnacks, potato sticks00.0960.124.80.40.32NA40047.309.122
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.961360
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
PeanutsRaw Peanuts00.640.14121.770.35NA2400008.330
Peanut SpreadLow Sugar Peanut Spread00.120.1216.41.230.47NA1440008.060.6
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.51715
Snacks, pita chips, saltedSnacks, pita chips, salted00.560.317.040.50.11NA1350006.931.2
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0850.089141.20.46NA12000.806.90
Snacks, brown rice chipsSnacks, brown rice chips00.0610.177.810.15NA210006.546.5
Peanut ButterSmooth Peanut Butter00.110.11131.040.55NA350005.940
BrazilnutsDried Brazilnuts00.620.0350.30.180.1NA2200.705.650
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Dried Agar SeaweedSeaweed, agar, dried00.010.220.23.020.3NA580000524.4
Dried SpirulinaDried Spirulina Seaweed292.383.67133.480.36NA940100525.5

Vitamins in Top 100 Vegan Food with the highest Vitamin E content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin E per 100 grams.

Top 5 vegan food with most amount of vitamin e per 100 grams are:

  1. Wheat Germ Oil
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Hazelnut Oil
  4. High Oleic (70% and Over) Sunflower Oil
  5. 65% Linoleic Sunflower Oil