Comparing Nutrients in 7 ounces
SILK Raspberry soy yogurtVS SILK Black Cherry soy yogurt
Macros Ratio
Protein
Fat
Carbs
SILK Raspberry soy yogurt SILK Black Cherry soy yogurt 7 oz ▼
Lets compare vitamin content per 7 ounces of SILK Raspberry soy yogurt vs SILK Black Cherry soy yogurt:Both SILK Raspberry soy yogurt and SILK Black Cherry soy yogurt have similar amounts of vitamins per 7 oz- Both SILK Raspberry soy yogurt and SILK Black Cherry soy yogurt have similar amounts of Vitamin C per 7 oz.
Comparing minerals per 7 ounces for SILK Raspberry soy yogurt vs SILK Black Cherry soy yogurt:- SILK Raspberry soy yogurt has 1.3 times more Sodium than SILK Black Cherry soy yogurt.
- Both SILK Raspberry soy yogurt and SILK Black Cherry soy yogurt have similar amounts of Calcium, Iron and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:Both SILK Raspberry soy yogurt and SILK Black Cherry soy yogurt have similar amounts of macro-nutrients per 7 oz- Both SILK Raspberry soy yogurt and SILK Black Cherry soy yogurt have similar amounts of Energy, Fat, Carbohydrate, Sugars, Fiber and Protein per 7 oz.
- Both SILK Raspberry soy yogurt as well as SILK Black Cherry soy yogurt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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