Comparing Nutrients in 7 ounces
SILK Black Cherry soy yogurtVS SILK Blueberry soy yogurt
Macros Ratio
Protein
Fat
Carbs
SILK Black Cherry soy yogurt SILK Blueberry soy yogurt 7 oz ▼
Lets compare vitamin content per 7 ounces of SILK Black Cherry soy yogurt vs SILK Blueberry soy yogurt:Both SILK Black Cherry soy yogurt and SILK Blueberry soy yogurt have similar amounts of vitamins per 7 oz- Both SILK Black Cherry soy yogurt and SILK Blueberry soy yogurt have similar amounts of Vitamin C per 7 oz.
Comparing minerals per 7 ounces for SILK Black Cherry soy yogurt vs SILK Blueberry soy yogurt:Both SILK Black Cherry soy yogurt and SILK Blueberry soy yogurt have similar amounts of minerals per 7 oz- Both SILK Black Cherry soy yogurt and SILK Blueberry soy yogurt have similar amounts of Calcium, Iron, Sodium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:Both SILK Black Cherry soy yogurt and SILK Blueberry soy yogurt have similar amounts of macro-nutrients per 7 oz- Both SILK Black Cherry soy yogurt and SILK Blueberry soy yogurt have similar amounts of Energy, Fat, Carbohydrate, Sugars, Fiber and Protein per 7 oz.
- Both SILK Black Cherry soy yogurt as well as SILK Blueberry soy yogurt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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