Comparing Nutrients in 1 pound
SILK Raspberry soy yogurtVS SILK Black Cherry soy yogurt
Macros Ratio
Protein
Fat
Carbs
SILK Raspberry soy yogurt SILK Black Cherry soy yogurt 1 lb ▼
Lets compare vitamin content per 1 pound of SILK Raspberry soy yogurt vs SILK Black Cherry soy yogurt:Both SILK Raspberry soy yogurt and SILK Black Cherry soy yogurt have similar amounts of vitamins per 1 lb- Both SILK Raspberry soy yogurt and SILK Black Cherry soy yogurt have similar amounts of Vitamin C per 1 lb.
Comparing minerals per 1 pound for SILK Raspberry soy yogurt vs SILK Black Cherry soy yogurt:- SILK Raspberry soy yogurt has 1.3 times more Sodium than SILK Black Cherry soy yogurt.
- Both SILK Raspberry soy yogurt and SILK Black Cherry soy yogurt have similar amounts of Calcium, Iron and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:Both SILK Raspberry soy yogurt and SILK Black Cherry soy yogurt have similar amounts of macro-nutrients per 1 lb- Both SILK Raspberry soy yogurt and SILK Black Cherry soy yogurt have similar amounts of Energy, Fat, Carbohydrate, Sugars, Fiber and Protein per 1 lb.
- Both SILK Raspberry soy yogurt as well as SILK Black Cherry soy yogurt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.
Compare more foods per 1 lb: