Lets compare vitamin content per 7 ounces of ANCIENT HARVEST Cooked Gluten-free Pasta vs Cooked DE BOLES Rice Pasta:
Both ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour and Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have similar amounts of vitamins per 7 oz
Both ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour as well as Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have insufficient amounts of Vitamin C in 7 oz.
Comparing minerals per 7 ounces for ANCIENT HARVEST Cooked Gluten-free Pasta vs Cooked DE BOLES Rice Pasta:
Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract contain 3 times more Calcium, 2 times more Copper, 1.3 times more Magnesium, 9.4 times more Manganese, 1.5 times more Phosphorus and 1.5 times more Zinc than ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour.
Both ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour and Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have similar amounts of Iron, Potassium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour has 1.2 times more Fat and 1.7 times more Fiber than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
While Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract contain 1.3 times more Energy, 1.3 times more Carbohydrate and 1.3 times more Protein than ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour.
Both ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour as well as Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 7 oz.