Lets compare vitamin content per 7 ounces of Frozen Naranjilla Pulp vs Almonds:
Frozen Naranjilla Pulp has more Vitamin A, more Vitamin C and more Vitamin K than Almonds.
While Almonds contain 4.6 times more Vitamin B1, more Vitamin B2, 2.5 times more Vitamin B3, 2.1 times more Vitamin B5, 1.3 times more Vitamin B6, 14.7 times more Vitamin B9 and 34.2 times more Vitamin E than Frozen Naranjilla Pulp.
Comparing minerals per 7 ounces for Frozen Naranjilla Pulp vs Almonds:
Frozen Naranjilla Pulp has 21.1 times more Water than Almonds.
While Almonds contain 33.6 times more Calcium, 36.8 times more Copper, 10.6 times more Iron, 24.5 times more Magnesium, 32.5 times more Manganese, 40.1 times more Phosphorus, 3.7 times more Potassium, 10.3 times more Selenium and 31.2 times more Zinc than Frozen Naranjilla Pulp.
Comparison of macro-nutrients per 7 ounces:
Frozen Naranjilla Pulp has 9.5 times more Fructose than Almonds.
While Almonds contain 23.2 times more Energy, 227 times more Fat, 3.7 times more Carbohydrate, 11.4 times more Fiber and 48.1 times more Protein than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Almonds have similar amounts of Sugars per 7 oz.
Both Frozen Naranjilla Pulp as well as Almonds have insufficient amounts of Glucose and Sucrose in 7 oz.