Lets compare vitamin content per 7 ounces of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS vs Apple Juice with Vitamin C, Ca and K:
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS have more Vitamin A, 15 times more Vitamin B1, 5.3 times more Vitamin B2, 5 times more Vitamin B3, 4.4 times more Vitamin B6, more Vitamin B9, more Vitamin B12, 18 times more Vitamin E and more Vitamin K than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
While Bottled Apple Juice with Vitamin C, Calcium and Potassium contains 4.9 times more Vitamin C than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS as well as Bottled Apple Juice with Vitamin C, Calcium and Potassium have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS vs Apple Juice with Vitamin C, Ca and K:
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS have 4.9 times more Copper, 2.6 times more Iron, 3 times more Magnesium, 38.8 times more Manganese and 1.8 times more Phosphorus than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
While Bottled Apple Juice with Vitamin C, Calcium and Potassium contains 3.9 times more Calcium than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Bottled Apple Juice with Vitamin C, Calcium and Potassium have similar amounts of Potassium and Water per 7 oz.
Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS as well as Bottled Apple Juice with Vitamin C, Calcium and Potassium have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS have 2.1 times more Omega 3, 1.2 times more Sugars, 2 times more Fiber and 5.3 times more Protein than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
While Bottled Apple Juice with Vitamin C, Calcium and Potassium contains 1.4 times more Fructose than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Bottled Apple Juice with Vitamin C, Calcium and Potassium have similar amounts of Energy and Carbohydrate per 7 oz.
Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS as well as Bottled Apple Juice with Vitamin C, Calcium and Potassium have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.