Lets compare vitamin content per 5 ounces of Meatless Bacon Bits vs Pickled Eggplant:
Meatless Bacon Bits have 12 times more Vitamin B1, 2.4 times more Vitamin B3, 6.4 times more Vitamin B9, more Vitamin B12, more Vitamin C and 230 times more Vitamin E than Pickled Eggplant.
While Pickled Eggplant contains 1.8 times more Vitamin B6 and more Vitamin K than Meatless Bacon Bits.
Both Meatless Bacon Bits and Pickled Eggplant have similar amounts of Vitamin B2 per 5 oz.
Both Meatless Bacon Bits as well as Pickled Eggplant have insufficient amounts of Vitamin A and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Meatless Bacon Bits vs Pickled Eggplant:
Meatless Bacon Bits have 4 times more Calcium, 3.1 times more Copper, 15.8 times more Magnesium, 24.1 times more Phosphorus, 12.1 times more Potassium, 12.3 times more Selenium and 8.1 times more Zinc than Pickled Eggplant.
While Pickled Eggplant contains 10.9 times more Water than Meatless Bacon Bits.
Both Meatless Bacon Bits and Pickled Eggplant have similar amounts of Iron and Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Meatless Bacon Bits have 9.7 times more Energy, 37 times more Fat, 29 times more Saturated Fat, 30.2 times more Omega 3, 49.3 times more Omega 6, 2.9 times more Carbohydrate, 4.1 times more Fiber and 35.6 times more Protein than Pickled Eggplant.
While Pickled Eggplant contains more Sugars than Meatless Bacon Bits.
Both Meatless Bacon Bits as well as Pickled Eggplant have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.