Canned Kidney Beans have 21 times more energy per 100g than Diet Berry Blend V8 SPLASH Juice Drinks. It has average energy density when compared to other foods. Diet Berry Blend V8 SPLASH Juice Drinks having very low energy density.
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.