Lets compare vitamin content per 14 ounces of Canned Kidney Beans vs Diet Berry Blend V8 SPLASH Juice Drinks:
Diet Berry Blend V8 SPLASH Juice Drinks contain 20.6 times more Vitamin C and 55.5 times more Vitamin E than Canned All Types Kidney Beans.
Comparing minerals per 14 ounces for Canned Kidney Beans vs Diet Berry Blend V8 SPLASH Juice Drinks:
Canned All Types Kidney Beans have 7.2 times more Potassium and 21.1 times more Sodium than Diet Berry Blend V8 SPLASH Juice Drinks.
While Diet Berry Blend V8 SPLASH Juice Drinks contain 1.3 times more Water than Canned All Types Kidney Beans.
Comparison of macro-nutrients per 14 ounces:
Canned All Types Kidney Beans have 21 times more Energy, 11.8 times more Carbohydrate, 4.5 times more Sugars and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
Both Canned All Types Kidney Beans as well as Diet Berry Blend V8 SPLASH Juice Drinks have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.