Lets compare vitamin content per 1 pound of Raw Sulfured Dried Pears vs Pear nectar, canned, without added ascorbic acid:
Raw Sulfured Dried Pears have 11.2 times more Vitamin B2, 10.7 times more Vitamin B3, 7 times more Vitamin B5, 5.1 times more Vitamin B6, 6.4 times more Vitamin C and 11.3 times more Vitamin K than Pear nectar, canned, without added ascorbic acid.
Both Raw Sulfured Dried Pears as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Raw Sulfured Dried Pears vs Pear nectar, canned, without added ascorbic acid:
Raw Sulfured Dried Pears have 6.8 times more Calcium, 5.5 times more Copper, 8.1 times more Iron, 11 times more Magnesium, 10.9 times more Manganese, 19.7 times more Phosphorus, 41 times more Potassium and 5.6 times more Zinc than Pear nectar, canned, without added ascorbic acid.
While Pear nectar, canned, without added ascorbic acid contains 3.1 times more Water than Raw Sulfured Dried Pears.
Both Raw Sulfured Dried Pears as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Sulfured Dried Pears have 4.4 times more Energy, 4.4 times more Carbohydrate, 4.1 times more Sugars, 12.5 times more Fiber and 17 times more Protein than Pear nectar, canned, without added ascorbic acid.
Both Raw Sulfured Dried Pears as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.