Lets compare vitamin content per 1 pound of California Red Kidney Beans vs As Served In Restaurant Horchata:
Raw California Red Kidney Beans have more Vitamin B1, more Vitamin B2, 43.8 times more Vitamin B3, more Vitamin B5 and 23.4 times more Vitamin B6 than As Served In Restaurant Horchata.
Comparing minerals per 1 pound for California Red Kidney Beans vs As Served In Restaurant Horchata:
Raw California Red Kidney Beans have 10.8 times more Calcium, 550 times more Copper, 935 times more Iron, 53.3 times more Magnesium, 100 times more Manganese, 27 times more Phosphorus, 43.8 times more Potassium, 8 times more Selenium and 42.5 times more Zinc than As Served In Restaurant Horchata.
While As Served In Restaurant Horchata contain 7.4 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 1 pound:
Raw California Red Kidney Beans have 6.1 times more Energy, 5.2 times more Carbohydrate, more Fiber and 50.8 times more Protein than As Served In Restaurant Horchata.
Both Raw California Red Kidney Beans as well as As Served In Restaurant Horchata have insufficient amounts of Fat, Glucose and Sucrose in 1 lb.