Lets compare vitamin content per 1 kilogram of Boiled Kidney Beans vs Peaches, dried, sulfured, stewed, with added sugar:
Boiled All Types Kidney Beans have 32 times more Vitamin B1, 3.1 times more Vitamin B2, 1.3 times more Vitamin B5, 3.4 times more Vitamin B6 and more Vitamin B9 than Peaches, dried, sulfured, stewed, with added sugar.
While Peaches, dried, sulfured, stewed, with added sugar contain more Vitamin A, 2.4 times more Vitamin B3 and 2.8 times more Vitamin C than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans as well as Peaches, dried, sulfured, stewed, with added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Boiled Kidney Beans vs Peaches, dried, sulfured, stewed, with added sugar:
Boiled All Types Kidney Beans have 4.4 times more Calcium, 2 times more Copper, 1.9 times more Iron, 3.5 times more Magnesium, 4.8 times more Manganese, 3.9 times more Phosphorus, 1.4 times more Potassium, 1.6 times more Selenium and 5.9 times more Zinc than Peaches, dried, sulfured, stewed, with added sugar.
Both Boiled All Types Kidney Beans and Peaches, dried, sulfured, stewed, with added sugar have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled All Types Kidney Beans have 1.2 times more Energy, 56.7 times more Omega 3, 2.7 times more Fiber and 8.2 times more Protein than Peaches, dried, sulfured, stewed, with added sugar.
Both Boiled All Types Kidney Beans and Peaches, dried, sulfured, stewed, with added sugar have similar amounts of Carbohydrate per 1 kg.
Both Boiled All Types Kidney Beans as well as Peaches, dried, sulfured, stewed, with added sugar have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.