Lets compare vitamin content per 14 ounces of SILK Unsweetened, soymilk vs SILK Very Vanilla, soymilk:
SILK Very Vanilla, soymilk contains more Vitamin C and more Vitamin D than SILK Unsweetened, soymilk.
Both SILK Unsweetened, soymilk and SILK Very Vanilla, soymilk have similar amounts of Vitamin B2, Vitamin B9 and Vitamin B12 per 14 oz.
Comparing minerals per 14 ounces for SILK Unsweetened, soymilk vs SILK Very Vanilla, soymilk:
SILK Very Vanilla, soymilk contains 1.7 times more Sodium and 2.5 times more Zinc than SILK Unsweetened, soymilk.
Both SILK Unsweetened, soymilk and SILK Very Vanilla, soymilk have similar amounts of Calcium, Iron, Magnesium, Potassium, Selenium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
SILK Very Vanilla, soymilk contains 1.6 times more Energy, 4.7 times more Carbohydrate and 16 times more Sugars than SILK Unsweetened, soymilk.
Both SILK Unsweetened, soymilk and SILK Very Vanilla, soymilk have similar amounts of Fat, Fiber and Protein per 14 oz.
Both SILK Unsweetened, soymilk as well as SILK Very Vanilla, soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.