Lets compare vitamin content per 100 grams of SILK French Vanilla Creamer vs Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm:
Both SILK French Vanilla Creamer and Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for SILK French Vanilla Creamer vs Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm:
SILK French Vanilla Creamer has 9.6 times more Sodium than Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm.
While Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm contain more Calcium and more Iron than SILK French Vanilla Creamer.
Both SILK French Vanilla Creamer and Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
SILK French Vanilla Creamer has 1.4 times more Energy, 1.4 times more Fat, 11 times more Carbohydrate and 50 times more Sugars than Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm.
While Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm contain more Saturated Fat, more Fiber and more Protein than SILK French Vanilla Creamer.
Both SILK French Vanilla Creamer as well as Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.