Lets compare vitamin content per 100 grams of Meatless Sandwich Spread vs Vegetarian meatloaf or patties:
Meatless Sandwich Spread have 1.3 times more Vitamin B3, 1.3 times more Vitamin B9 and 1.3 times more Vitamin B12 than Vegetarian meatloaf or patties.
While Vegetarian meatloaf or patties contain 1.5 times more Vitamin B1 than Meatless Sandwich Spread.
Both Meatless Sandwich Spread and Vegetarian meatloaf or patties have similar amounts of Vitamin B2, Vitamin B6 and Vitamin E per 100 g.
Both Meatless Sandwich Spread as well as Vegetarian meatloaf or patties have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Meatless Sandwich Spread vs Vegetarian meatloaf or patties:
Meatless Sandwich Spread have 1.5 times more Calcium, 1.9 times more Potassium and 1.2 times more Water than Vegetarian meatloaf or patties.
While Vegetarian meatloaf or patties contain 1.4 times more Iron, 1.6 times more Phosphorus, 1.6 times more Selenium and 1.4 times more Zinc than Meatless Sandwich Spread.
Both Meatless Sandwich Spread and Vegetarian meatloaf or patties have similar amounts of Copper, Magnesium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Meatless Sandwich Spread have 1.6 times more Sugars than Vegetarian meatloaf or patties.
While Vegetarian meatloaf or patties contain 1.3 times more Energy, 1.4 times more Fiber and 2.6 times more Protein than Meatless Sandwich Spread.
Both Meatless Sandwich Spread and Vegetarian meatloaf or patties have similar amounts of Fat, Saturated Fat, Omega 3, Omega 6 and Carbohydrate per 100 g.
Both Meatless Sandwich Spread as well as Vegetarian meatloaf or patties have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.