Lets compare vitamin content per 100 grams of Peanuts vs Frozen Chopped Broccoli:
Raw Peanuts have 12.1 times more Vitamin B1, 1.4 times more Vitamin B2, 25.7 times more Vitamin B3, 6.3 times more Vitamin B5, 2.7 times more Vitamin B6, 3.6 times more Vitamin B9 and 6.8 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, more Vitamin C and more Vitamin K than Raw Peanuts.
Both Raw Peanuts as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peanuts vs Frozen Chopped Broccoli:
Raw Peanuts have 1.6 times more Calcium, 30.1 times more Copper, 5.7 times more Iron, 9.3 times more Magnesium, 6.6 times more Manganese, 7.5 times more Phosphorus, 3.3 times more Potassium, 2.6 times more Selenium and 6.8 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.3 times more Sodium and 14.1 times more Water than Raw Peanuts.
Comparison of macro-nutrients per 100 grams:
Raw Peanuts have 21.8 times more Energy, 169.8 times more Fat, 142.7 times more Saturated Fat, 501.8 times more Omega 6, 3.4 times more Carbohydrate, 3.5 times more Sugars, 2.8 times more Fiber and 9.2 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 35 times more Omega 3 than Raw Peanuts.
Both Raw Peanuts as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.