Lets compare vitamin content per 100 grams of Oranges vs QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder:
Raw Oranges have 7.9 times more Vitamin B1, 1.3 times more Vitamin B3, 4.5 times more Vitamin B5, 2.7 times more Vitamin B6 and 133 times more Vitamin C than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
While QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder contain 20.1 times more Vitamin B2 than Raw Oranges.
Comparing minerals per 100 grams for Oranges vs QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder:
Raw Oranges have 10 times more Magnesium, 6 times more Potassium and 34.6 times more Water than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
While QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder contain 5.6 times more Copper, 3.4 times more Iron, 2 times more Manganese, 8.6 times more Phosphorus and more Sodium than Raw Oranges.
Both Raw Oranges and QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have similar amounts of Calcium per 100 g.
Both Raw Oranges as well as QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have more Fiber and more Protein than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
While QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder contain 8.3 times more Energy, 10.3 times more Fat, 8 times more Carbohydrate and 8.6 times more Sugars than Raw Oranges.
Both Raw Oranges as well as QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.