Lets compare vitamin content per 100 grams of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder vs Valencia Oranges:
QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 20.1 times more Vitamin B2 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 7.9 times more Vitamin B1, 4.5 times more Vitamin B5, 2.9 times more Vitamin B6 and 121.3 times more Vitamin C than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder and Raw Valencia Oranges have similar amounts of Vitamin B3 per 100 g.
Comparing minerals per 100 grams for QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder vs Valencia Oranges:
QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 6.8 times more Copper, 3.8 times more Iron, 2.2 times more Manganese, 7.1 times more Phosphorus and more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 10 times more Magnesium, 6 times more Potassium and 34.4 times more Water than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder and Raw Valencia Oranges have similar amounts of Calcium per 100 g.
Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 7.9 times more Energy, 4.1 times more Fat and 7.9 times more Carbohydrate than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Fiber and more Protein than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.