Lets compare vitamin content per 100 grams of Long Rice Chinese Noodles vs Almond paste:
Long Rice Chinese Noodles, dehydrated have 1.8 times more Vitamin B1 and 1.4 times more Vitamin B6 than Almond paste.
While Almond paste contains more Vitamin B2, 7.1 times more Vitamin B3, 36.5 times more Vitamin B9 and 104.2 times more Vitamin E than Long Rice Chinese Noodles, dehydrated.
Both Long Rice Chinese Noodles, dehydrated and Almond paste have similar amounts of Vitamin B5 per 100 g.
Both Long Rice Chinese Noodles, dehydrated as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Long Rice Chinese Noodles vs Almond paste:
Long Rice Chinese Noodles, dehydrated have 1.4 times more Iron and 1.9 times more Selenium than Almond paste.
While Almond paste contains 6.9 times more Calcium, 5.6 times more Copper, 43.3 times more Magnesium, 8.6 times more Manganese, 8.1 times more Phosphorus, 31.4 times more Potassium and 3.6 times more Zinc than Long Rice Chinese Noodles, dehydrated.
Comparison of macro-nutrients per 100 grams:
Long Rice Chinese Noodles, dehydrated have 1.8 times more Carbohydrate than Almond paste.
While Almond paste contains 1.3 times more Energy, 462.3 times more Fat, 154.6 times more Saturated Fat, 199 times more Omega 3, 328 times more Omega 6, more Sugars, 9.6 times more Fiber and 56.3 times more Protein than Long Rice Chinese Noodles, dehydrated.
Both Long Rice Chinese Noodles, dehydrated as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.