Lets compare vitamin content per 100 grams of Frozen Naranjilla Pulp vs Red Delicious Apples:
Frozen Naranjilla Pulp has 9.3 times more Vitamin A, 3 times more Vitamin B1, 19.3 times more Vitamin B3, 4.3 times more Vitamin B5, 3.1 times more Vitamin B6, 3.1 times more Vitamin E and 5.6 times more Vitamin K than Raw Red Delicious Apples with skin .
While Raw Red Delicious Apples with skin contain more Vitamin B2 than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp as well as Raw Red Delicious Apples with skin have insufficient amounts of Vitamin B9 in 100 g.
Comparing minerals per 100 grams for Frozen Naranjilla Pulp vs Red Delicious Apples:
Frozen Naranjilla Pulp has 3.2 times more Iron, 2.2 times more Magnesium, 2 times more Manganese and 1.9 times more Potassium than Raw Red Delicious Apples with skin .
Both Frozen Naranjilla Pulp and Raw Red Delicious Apples with skin have similar amounts of Copper, Phosphorus and Water per 100 g.
Both Frozen Naranjilla Pulp as well as Raw Red Delicious Apples with skin have insufficient amounts of Calcium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Red Delicious Apples with skin contain 2.4 times more Energy, 2.4 times more Carbohydrate, 2.8 times more Sugars, 5.7 times more Fructose and 2.1 times more Fiber than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp as well as Raw Red Delicious Apples with skin have insufficient amounts of Fat, Glucose, Sucrose and Protein in 100 g.