Lets compare vitamin content per 100 grams of Chickpeas vs Carob flour:
Raw Chickpeas have 9 times more Vitamin B1, 33.8 times more Vitamin B5, 1.5 times more Vitamin B6, 19.2 times more Vitamin B9, 20 times more Vitamin C, 1.3 times more Vitamin E and more Vitamin K than Carob flour.
While Carob flour contains 2.2 times more Vitamin B2 than Raw Chickpeas .
Both Raw Chickpeas and Carob flour have similar amounts of Vitamin B3 per 100 g.
Both Raw Chickpeas as well as Carob flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Chickpeas vs Carob flour:
Raw Chickpeas have 1.5 times more Iron, 1.5 times more Magnesium, 4.2 times more Manganese, 3.2 times more Phosphorus and 3 times more Zinc than Carob flour.
While Carob flour contains 6.1 times more Calcium, more Selenium and 1.5 times more Sodium than Raw Chickpeas .
Both Raw Chickpeas and Carob flour have similar amounts of Copper and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Chickpeas have 1.7 times more Energy, 9.3 times more Fat, 6.7 times more Saturated Fat, 25.5 times more Omega 3, 12.4 times more Omega 6 and 4.4 times more Protein than Carob flour.
While Carob flour contains 1.4 times more Carbohydrate, 4.6 times more Sugars and 3.3 times more Fiber than Raw Chickpeas .
Both Raw Chickpeas as well as Carob flour have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.