Lets compare vitamin content per 100 grams of Canned Broadbeans vs Chickpeas :
Raw Chickpeas contain 23.9 times more Vitamin B1, 4.2 times more Vitamin B2, 1.6 times more Vitamin B3, 13.4 times more Vitamin B5, 11.9 times more Vitamin B6, 16.9 times more Vitamin B9 and 2.2 times more Vitamin C than Canned Broadbeans .
Both Canned Broadbeans as well as Raw Chickpeas have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Broadbeans vs Chickpeas :
Canned Broadbeans have more Selenium, 18.9 times more Sodium and 10.5 times more Water than Raw Chickpeas .
While Raw Chickpeas contain 2.2 times more Calcium, 6 times more Copper, 4.3 times more Iron, 2.5 times more Magnesium, 7.4 times more Manganese, 3.2 times more Phosphorus, 3 times more Potassium and 4.5 times more Zinc than Canned Broadbeans .
Comparison of macro-nutrients per 100 grams:
Raw Chickpeas contain 5.3 times more Energy, 27.5 times more Fat, 16.3 times more Saturated Fat, 14.6 times more Omega 3, 31.3 times more Omega 6, 5.1 times more Carbohydrate, 3.3 times more Fiber and 3.7 times more Protein than Canned Broadbeans .
Both Canned Broadbeans as well as Raw Chickpeas have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.