Lets compare vitamin content per 100 grams of Boiled California Red Kidney Beans vs FULL THROTTLE Energy Drink:
Boiled California Red Kidney Beans have 5.2 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9 and more Vitamin C than FULL THROTTLE Energy Drink.
While FULL THROTTLE Energy Drink contains 3.1 times more Vitamin B3, 1.6 times more Vitamin B6 and more Vitamin B12 than Boiled California Red Kidney Beans.
Both Boiled California Red Kidney Beans as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled California Red Kidney Beans vs FULL THROTTLE Energy Drink:
Boiled California Red Kidney Beans have 5.1 times more Calcium, 57.8 times more Copper, 149 times more Iron, 16 times more Magnesium, more Phosphorus, 139.7 times more Potassium, 6 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
While FULL THROTTLE Energy Drink contains 8.8 times more Sodium and 1.3 times more Water than Boiled California Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Boiled California Red Kidney Beans have 2.7 times more Energy, more Omega 3, 1.9 times more Carbohydrate, more Fiber and 36.5 times more Protein than FULL THROTTLE Energy Drink.
Both Boiled California Red Kidney Beans as well as FULL THROTTLE Energy Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.