Lets compare vitamin content per 100 grams of Boiled Kidney Beans vs Candies, YORK Peppermint Pattie:
Boiled All Types Kidney Beans have more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 100 grams for Boiled Kidney Beans vs Candies, YORK Peppermint Pattie:
Boiled All Types Kidney Beans have 3.2 times more Calcium, 2.4 times more Iron, more Phosphorus, 3.6 times more Potassium and 7.4 times more Water than Candies, YORK Peppermint Pattie.
While Candies, YORK Peppermint Pattie contain 28 times more Sodium than Boiled All Types Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Boiled All Types Kidney Beans have 3.2 times more Fiber and 4 times more Protein than Candies, YORK Peppermint Pattie.
While Candies, YORK Peppermint Pattie contain 3 times more Energy, 14.3 times more Fat, 59.5 times more Saturated Fat, 3.6 times more Carbohydrate and 199.3 times more Sugars than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans as well as Candies, YORK Peppermint Pattie have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.