Lets compare vitamin content per 100 grams of Boiled Kidney Beans vs ARIZONA Lemon Tea:
Boiled All Types Kidney Beans have more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 100 grams for Boiled Kidney Beans vs ARIZONA Lemon Tea:
Boiled All Types Kidney Beans have 11.7 times more Calcium, 43.2 times more Copper, more Iron, 42 times more Magnesium, 2.7 times more Manganese, 138 times more Phosphorus, 40.5 times more Potassium and 100 times more Zinc than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 1.3 times more Water than Boiled All Types Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Boiled All Types Kidney Beans have 3.3 times more Energy, 2.3 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 30.1 times more Sugars than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans as well as ARIZONA Lemon Tea have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.