Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
Canned All Types Kidney Beans have 14.5 times more Vitamin B1, 1.3 times more Vitamin B2, 2.3 times more Vitamin B3, 7.3 times more Vitamin B5, 8.2 times more Vitamin B6, 18 times more Vitamin B9, more Vitamin C and 20.5 times more Vitamin K than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Canned All Types Kidney Beans as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Canned Kidney Beans vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
Canned All Types Kidney Beans have 3.1 times more Calcium, more Iron, 1.7 times more Phosphorus, 1.3 times more Potassium, 3 times more Sodium and 1.3 times more Water than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
While Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 2 times more Copper, 1.3 times more Magnesium, 1.7 times more Manganese and 1.3 times more Selenium than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have more Omega 3, more Fiber and 3.7 times more Protein than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
While Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 1.8 times more Energy, 1.6 times more Fat, 2.4 times more Carbohydrate and 15.4 times more Sugars than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.