Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Snack, Pretzel, hard chocolate coated:
Canned All Types Kidney Beans have 2.4 times more Vitamin B6 and more Vitamin C than Snack, Pretzel, hard chocolate coated.
While Snack, Pretzel, hard chocolate coated contains 3.1 times more Vitamin B1, 6.2 times more Vitamin B2, 5.8 times more Vitamin B3, 2.6 times more Vitamin B5, 2.1 times more Vitamin B9, more Vitamin B12, 31 times more Vitamin E and 2.7 times more Vitamin K than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Kidney Beans vs Snack, Pretzel, hard chocolate coated:
Canned All Types Kidney Beans have 25.5 times more Water than Snack, Pretzel, hard chocolate coated.
While Snack, Pretzel, hard chocolate coated contains 4.1 times more Calcium, 1.9 times more Copper, 2.2 times more Iron, 1.3 times more Magnesium, 2.7 times more Manganese, 1.4 times more Phosphorus, 16.1 times more Selenium, 1.7 times more Sodium and 2.9 times more Zinc than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Snack, Pretzel, hard chocolate coated have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have 1.2 times more Fiber than Snack, Pretzel, hard chocolate coated.
While Snack, Pretzel, hard chocolate coated contains 5.6 times more Energy, 29.4 times more Fat, 61.1 times more Saturated Fat, 3.6 times more Omega 3, 23.8 times more Omega 6, 4.8 times more Carbohydrate, 21 times more Sugars and 1.4 times more Protein than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.