Lets compare vitamin content per 100 grams of Meatless Bacon vs Boiled Broccoli:
Meatless Bacon have 69.8 times more Vitamin B1, 3.9 times more Vitamin B2, 13.7 times more Vitamin B3, 2.4 times more Vitamin B6 and 4.8 times more Vitamin E than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 19.3 times more Vitamin A, 5.5 times more Vitamin B5, 2.6 times more Vitamin B9, more Vitamin C and more Vitamin K than Meatless Bacon.
Both Meatless Bacon as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Meatless Bacon vs Boiled Broccoli:
Meatless Bacon have 1.7 times more Copper, 3.6 times more Iron, 4.6 times more Selenium and 35.7 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.7 times more Calcium, 1.7 times more Potassium and 1.8 times more Water than Meatless Bacon.
Both Meatless Bacon and Boiled and Drained Broccoli have similar amounts of Magnesium, Manganese, Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Meatless Bacon have 8.8 times more Energy, 72 times more Fat, 58.5 times more Saturated Fat, 14.2 times more Omega 3, 269.7 times more Omega 6 and 4.9 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.4 times more Carbohydrate, more Sugars and 1.3 times more Fiber than Meatless Bacon.
Both Meatless Bacon as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.