Lets compare vitamin content per 100 grams of Meatless Bacon vs Frozen Chopped Broccoli:
Meatless Bacon have 83 times more Vitamin B1, 5 times more Vitamin B2, 16.1 times more Vitamin B3, 3.7 times more Vitamin B6 and 5.7 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 13 times more Vitamin A, 2.5 times more Vitamin B5, 1.6 times more Vitamin B9, more Vitamin C and more Vitamin K than Meatless Bacon.
Both Meatless Bacon as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Meatless Bacon vs Frozen Chopped Broccoli:
Meatless Bacon have 2.8 times more Copper, 3 times more Iron, 1.4 times more Phosphorus, 2.6 times more Selenium and 61 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.4 times more Calcium, 1.4 times more Manganese and 1.9 times more Water than Meatless Bacon.
Both Meatless Bacon and Frozen Chopped Broccoli, Unprepared have similar amounts of Magnesium, Potassium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Meatless Bacon have 11.9 times more Energy, 101.8 times more Fat, 105 times more Saturated Fat, 16.1 times more Omega 3, 443.7 times more Omega 6 and 4.2 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Sugars than Meatless Bacon.
Both Meatless Bacon and Frozen Chopped Broccoli, Unprepared have similar amounts of Carbohydrate and Fiber per 100 g.
Both Meatless Bacon as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.