Lets compare vitamin content per 100 grams of Meatless Bacon Bits vs Carrots:
Meatless Bacon Bits have 9.1 times more Vitamin B1, 1.2 times more Vitamin B2, 1.6 times more Vitamin B3, 6.7 times more Vitamin B9, more Vitamin B12 and 10.5 times more Vitamin E than Raw Carrots.
While Raw Carrots contain more Vitamin A, 1.7 times more Vitamin B6, 3.1 times more Vitamin C and more Vitamin K than Meatless Bacon Bits.
Both Meatless Bacon Bits as well as Raw Carrots have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Meatless Bacon Bits vs Carrots:
Meatless Bacon Bits have 3.1 times more Calcium, 12 times more Copper, 2.4 times more Iron, 7.9 times more Magnesium, 6.2 times more Phosphorus, 74 times more Selenium, 25.7 times more Sodium and 7.8 times more Zinc than Raw Carrots.
While Raw Carrots contain 2.2 times more Potassium and 11 times more Water than Meatless Bacon Bits.
Comparison of macro-nutrients per 100 grams:
Meatless Bacon Bits have 11.6 times more Energy, 107.9 times more Fat, 126.7 times more Saturated Fat, 739.5 times more Omega 3, 120.7 times more Omega 6, 3 times more Carbohydrate, 3.6 times more Fiber and 34.4 times more Protein than Raw Carrots.
While Raw Carrots contain more Sugars than Meatless Bacon Bits.
Both Meatless Bacon Bits as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.