Lets compare vitamin content per 7 ounces of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) vs Tortillas, ready-to-bake or -fry, corn:
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) have more Vitamin A, 6.9 times more Vitamin B1, 8.6 times more Vitamin B2, 4.5 times more Vitamin B3, 2.5 times more Vitamin B5, 2.4 times more Vitamin B6, 22.2 times more Vitamin B9, 3.2 times more Vitamin E and more Vitamin K than Tortillas, ready-to-bake or -fry, corn.
Both Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) as well as Tortillas, ready-to-bake or -fry, corn have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) vs Tortillas, ready-to-bake or -fry, corn:
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) have 4.5 times more Iron and 7.4 times more Sodium than Tortillas, ready-to-bake or -fry, corn.
While Tortillas, ready-to-bake or -fry, corn contain 5.1 times more Calcium, 2.2 times more Copper, 6 times more Magnesium, 3.6 times more Phosphorus, 1.8 times more Potassium, 2 times more Selenium, 3.4 times more Zinc and 3.2 times more Water than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry).
Both Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) and Tortillas, ready-to-bake or -fry, corn have similar amounts of Manganese per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) have 1.8 times more Energy, 3.5 times more Fat, 8 times more Saturated Fat, 9.6 times more Omega 3, 2.1 times more Omega 6, 1.6 times more Carbohydrate and 29.7 times more Sugars than Tortillas, ready-to-bake or -fry, corn.
While Tortillas, ready-to-bake or -fry, corn contain 6.3 times more Fiber and 1.4 times more Protein than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry).
Both Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) as well as Tortillas, ready-to-bake or -fry, corn have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.