Lets compare vitamin content per 7 ounces of Shoyu vs Oranges:
Shoyu Soy Sauce has 4.1 times more Vitamin B2, 7.8 times more Vitamin B3 and 2.5 times more Vitamin B6 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 2.6 times more Vitamin B1, 2.1 times more Vitamin B9, more Vitamin C and more Vitamin E than Shoyu Soy Sauce.
Both Shoyu Soy Sauce and Raw Oranges have similar amounts of Vitamin B5 per 7 oz.
Both Shoyu Soy Sauce as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Shoyu vs Oranges:
Shoyu Soy Sauce has 14.5 times more Iron, 7.4 times more Magnesium, 40.7 times more Manganese, 11.9 times more Phosphorus, 2.4 times more Potassium, more Sodium and 12.4 times more Zinc than Raw Oranges.
Both Shoyu Soy Sauce and Raw Oranges have similar amounts of Calcium, Copper and Water per 7 oz.
Both Shoyu Soy Sauce as well as Raw Oranges have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Shoyu Soy Sauce has 4.1 times more Omega 3, 13 times more Omega 6 and 8.7 times more Protein than Raw Oranges.
While Raw Oranges contain 2.4 times more Carbohydrate, 23.4 times more Sugars and 3 times more Fiber than Shoyu Soy Sauce.
Both Shoyu Soy Sauce and Raw Oranges have similar amounts of Energy per 7 oz.
Both Shoyu Soy Sauce as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.