Comparing Nutrients in 7 ounces
SILK Plain, soymilkVS SILK Vanilla, soymilk
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of SILK Plain, soymilk vs SILK Vanilla, soymilk:Both SILK Plain, soymilk and SILK Vanilla, soymilk have similar amounts of vitamins per 7 oz- Both SILK Plain, soymilk and SILK Vanilla, soymilk have similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per 7 oz.
- Both SILK Plain, soymilk as well as SILK Vanilla, soymilk have insufficient amounts of Vitamin C in 7 oz.
Comparing minerals per 7 ounces for SILK Plain, soymilk vs SILK Vanilla, soymilk:- SILK Plain, soymilk has 1.3 times more Sodium than SILK Vanilla, soymilk.
- Both SILK Plain, soymilk and SILK Vanilla, soymilk have similar amounts of Calcium, Iron, Magnesium, Potassium, Selenium, Zinc and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- SILK Vanilla, soymilk contains 1.3 times more Carbohydrate than SILK Plain, soymilk.
- Both SILK Plain, soymilk and SILK Vanilla, soymilk have similar amounts of Energy, Fat, Sugars, Fiber and Protein per 7 oz.
- Both SILK Plain, soymilk as well as SILK Vanilla, soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
Compare more foods per 7 oz: