Lets compare vitamin content per 7 ounces of Meatless Luncheon Slices vs Meatless Meatballs:
Meatless Luncheon Slices have 4.3 times more Vitamin B1, 1.4 times more Vitamin B2, 4.4 times more Vitamin B3, 4.4 times more Vitamin B6, 1.3 times more Vitamin B9, 2.7 times more Vitamin B12 and 1.7 times more Vitamin E than Meatless Meatballs.
Both Meatless Luncheon Slices as well as Meatless Meatballs have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Meatless Luncheon Slices vs Meatless Meatballs:
Meatless Luncheon Slices have 1.6 times more Calcium, 1.3 times more Copper, 1.3 times more Magnesium, 1.3 times more Phosphorus, 9.3 times more Selenium and 1.3 times more Sodium than Meatless Meatballs.
Both Meatless Luncheon Slices and Meatless Meatballs have similar amounts of Iron, Potassium, Zinc and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Meatless Luncheon Slices have 1.2 times more Fat and 1.8 times more Sugars than Meatless Meatballs.
While Meatless Meatballs contain 1.8 times more Carbohydrate and 4.2 times more Fiber than Meatless Luncheon Slices.
Both Meatless Luncheon Slices and Meatless Meatballs have similar amounts of Energy, Saturated Fat, Omega 3, Omega 6 and Protein per 7 oz.
Both Meatless Luncheon Slices as well as Meatless Meatballs have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.