Compare Foods

Sign in
Menu
Select from foods

Comparing Nutrients in 7 ounces Lime JuiceVS Bottled Lime Juice

Macros Ratio

Protein Fat Carbs

Lime Juice
5%
2%
93%
Bottled Lime Juice
3%
7%
90%
7 oz ▼

Macro Nutrients

1.7%49.6kcal
Energy
1.44%41.7kcal
49.6 kcalvs41.7 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

Find Fruits rich in Energy
0.14%0.14g
Fat
0.47%0.46g
0.14 gvs0.46 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

Find Fruits rich in Fat
0.05%0.016g
Saturated Fat
0.16%0.052g
0.016 gvs0.052 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

Find Fruits rich in Saturated Fat
0.99%0.016g
Omega 3
2.73%0.044g
0.016 gvs0.044 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

Find Fruits rich in Omega 3
0.18%0.03g
Omega 6
0.49%0.083g
0.03 gvs0.083 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

Find Fruits rich in Omega 6
0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

Find Fruits rich in Cholesterol
13%16.7g
Carbohydrate
10.2%13.3g
16.7 gvs13.3 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

Find Fruits rich in Carbohydrate
4.63%3.35g
Sugars
3.75%2.7g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
3.35 gvs2.7 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

Find Fruits rich in Sugars
1.67%1.2g
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
1.2 gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

Find Fruits rich in Fructose
%1.2g
Glucose
NA
1.2 gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

Find Fruits rich in Glucose
%0.95g
Sucrose
NA
0.95 gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

Find Fruits rich in Sucrose
2.1%0.79g
Fiber
2.1%0.79g
0.79 gvs0.79 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

Find Fruits rich in Fiber
1.5%0.83g
Protein
0.89%0.5g
0.83 gvs0.5 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Fruits rich in Protein Buy premium vegan protein powder

Vitamins

0.44%3.97μg
Vitamin A
0.22%2μg
RAE, retinol activity equivalents
3.97 μgvs2 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

Find Fruits rich in Vitamin A Buy Preformed Vegan Vitamin A
4.13%0.05mg
Vitamin B1
5.46%0.065mg
Thiamine
0.05 mgvs0.065 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

Find Fruits rich in Vitamin B1 Buy Vegan Vitamin B1
2.3%0.03mg
Vitamin B2
0.46%0.006mg
Riboflavin
0.03 mgvs0.006 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

Find Fruits rich in Vitamin B2 Buy Vegan Vitamin B2
1.76%0.28mg
Vitamin B3
2.02%0.32mg
Niacin, nicotinic acid, niacinamide
0.28 mgvs0.32 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

Find Fruits rich in Vitamin B3 Buy Nutritional Yeast naturally rich in vitamin B3
4.9%0.24mg
Vitamin B5
2.6%0.13mg
Pantothenic acid
0.24 mgvs0.13 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

Find Fruits rich in Vitamin B5 Buy Nutritional Yeast naturally rich in vitamin B5
5.8%0.075mg
Vitamin B6
4.12%0.054mg
Pyridoxine
0.075 mgvs0.054 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

Find Fruits rich in Vitamin B6
NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

Find Fruits rich in Vitamin B7
4.96%20μg
Vitamin B9
3.97%16μg
Folates and Folic Acid
20 μgvs16 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

Find Fruits rich in Vitamin B9
0%0μg
Vitamin B12
0%0μg
Cobalamin
0 μgvs0 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

Find Fruits rich in Vitamin B12 Buy Vegan Vitamin B12
66%59.5mg
Vitamin C
14%12.7mg
Ascorbic acid
59.5 mgvs12.7 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

Find Fruits rich in Vitamin C
0%0IU
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
0 IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

Find Fruits rich in Vitamin D Buy Vegan Vitamin D
2.9%0.44mg
Vitamin E
1.6%0.24mg
Tocopherols and Tocotrienols
0.44 mgvs0.24 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

Find Fruits rich in Vitamin E
0.99%1.2μg
Vitamin K
0.83%0.99μg
Phytomenadione or phylloquinone
1.2 μgvs0.99 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

Find Fruits rich in Vitamin K

Minerals

2.78%27.8mg
Calcium
2.4%24mg
27.8 mgvs24 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

Find Fruits rich in Calcium
5.95%0.054mg
Copper
6.6%0.06mg
0.054 mgvs0.06 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

Find Fruits rich in Copper
NA
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

Find Fruits rich in Fluoride
2.23%0.18mg
Iron
5.7%0.46mg
0.18 mgvs0.46 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

Find Fruits rich in Iron
3.78%16mg
Magnesium
3.3%14mg
16 mgvs14 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

Find Fruits rich in Magnesium
1.55%0.036mg
Manganese
0.69%0.016mg
0.036 mgvs0.016 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

Find Fruits rich in Manganese
NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

Find Fruits rich in Molybdenum
3.97%27.8mg
Phosphorus
2.83%20mg
27.8 mgvs20 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

Find Fruits rich in Phosphorus
6.83%232mg
Potassium
4.38%149mg
232 mgvs149 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

Find Fruits rich in Potassium
0.36%0.2μg
Selenium
0.36%0.2μg
0.2 μgvs0.2 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

Find Fruits rich in Selenium
0.26%3.97mg
Sodium
2.1%31.8mg
3.97 mgvs31.8 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

Find Fruits rich in Sodium
1.44%0.16mg
Zinc
1.1%0.12mg
0.16 mgvs0.12 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

Find Fruits rich in Zinc
4.87%180g
Water
4.96%184g
180 gvs184 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

Find Fruits rich in Water
Lets compare vitamin content per 7 ounces of Lime Juice vs Bottled Lime Juice:
Comparing minerals per 7 ounces for Lime Juice vs Bottled Lime Juice:
Comparison of macro-nutrients per 7 ounces:



Compare more foods per 7 oz: