Lets compare vitamin content per 7 ounces of Lime Juice vs Sweetened Dried Blueberries:
Raw Lime Juice has 1.3 times more Vitamin C than Sweetened Dried Blueberries.
While Sweetened Dried Blueberries contain 3.7 times more Vitamin B1, 8.5 times more Vitamin B2, 8.1 times more Vitamin B3, 4 times more Vitamin B6, 10.7 times more Vitamin E and 99 times more Vitamin K than Raw Lime Juice.
Both Raw Lime Juice and Sweetened Dried Blueberries have similar amounts of Vitamin B9 per 7 oz.
Both Raw Lime Juice as well as Sweetened Dried Blueberries have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Lime Juice vs Sweetened Dried Blueberries:
Raw Lime Juice has 6.1 times more Water than Sweetened Dried Blueberries.
While Sweetened Dried Blueberries contain 1.4 times more Calcium, 5.9 times more Copper, 10 times more Iron, 2.3 times more Magnesium, 2.6 times more Phosphorus, 1.8 times more Potassium, 6 times more Selenium and 6.1 times more Zinc than Raw Lime Juice.
Comparison of macro-nutrients per 7 ounces:
Sweetened Dried Blueberries contain 12.7 times more Energy, 35.7 times more Fat, 20.4 times more Omega 3, 75.8 times more Omega 6, 9.5 times more Carbohydrate, 39.9 times more Sugars, 18.8 times more Fiber and 6 times more Protein than Raw Lime Juice.
Both Raw Lime Juice as well as Sweetened Dried Blueberries have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.