Compare Foods

Sign in
Menu
Select from foods

Comparing Nutrients in 14 ounces Lime JuiceVS Bottled Lime Juice

Macros Ratio

Protein Fat Carbs

Lime Juice
5%
2%
93%
Bottled Lime Juice
3%
7%
90%
14 oz ▼

Macro Nutrients

3.42%99kcal
Energy
2.87%83.3kcal
99 kcalvs83.3 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

Find Fruits rich in Energy
0.29%0.28g
Fat
0.94%0.91g
0.28 gvs0.91 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

Find Fruits rich in Fat
0.099%0.032g
Saturated Fat
0.32%0.1g
0.032 gvs0.1 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

Find Fruits rich in Saturated Fat
2%0.032g
Omega 3
5.46%0.087g
0.032 gvs0.087 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

Find Fruits rich in Omega 3
0.35%0.06g
Omega 6
0.98%0.17g
0.06 gvs0.17 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

Find Fruits rich in Omega 6
0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

Find Fruits rich in Cholesterol
25.7%33.4g
Carbohydrate
20.4%26.6g
33.4 gvs26.6 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

Find Fruits rich in Carbohydrate
9.25%6.7g
Sugars
7.5%5.44g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
6.7 gvs5.44 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

Find Fruits rich in Sugars
3.34%2.42g
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
2.42 gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

Find Fruits rich in Fructose
%2.4g
Glucose
NA
2.4 gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

Find Fruits rich in Glucose
%1.9g
Sucrose
NA
1.9 gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

Find Fruits rich in Sucrose
4.18%1.6g
Fiber
4.18%1.6g
1.6 gvs1.6 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

Find Fruits rich in Fiber
2.98%1.67g
Protein
1.77%0.99g
1.67 gvs0.99 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Fruits rich in Protein Buy premium vegan protein powder

Vitamins

0.88%7.94μg
Vitamin A
0.44%3.97μg
RAE, retinol activity equivalents
7.94 μgvs3.97 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

Find Fruits rich in Vitamin A Buy Preformed Vegan Vitamin A
8.27%0.099mg
Vitamin B1
11%0.13mg
Thiamine
0.099 mgvs0.13 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

Find Fruits rich in Vitamin B1 Buy Vegan Vitamin B1
4.58%0.06mg
Vitamin B2
0.92%0.012mg
Riboflavin
0.06 mgvs0.012 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

Find Fruits rich in Vitamin B2 Buy Vegan Vitamin B2
3.52%0.56mg
Vitamin B3
4.04%0.65mg
Niacin, nicotinic acid, niacinamide
0.56 mgvs0.65 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

Find Fruits rich in Vitamin B3 Buy Nutritional Yeast naturally rich in vitamin B3
9.76%0.49mg
Vitamin B5
5.24%0.26mg
Pantothenic acid
0.49 mgvs0.26 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

Find Fruits rich in Vitamin B5 Buy Nutritional Yeast naturally rich in vitamin B5
11.6%0.15mg
Vitamin B6
8.24%0.11mg
Pyridoxine
0.15 mgvs0.11 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

Find Fruits rich in Vitamin B6
NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

Find Fruits rich in Vitamin B7
9.92%39.7μg
Vitamin B9
7.94%31.8μg
Folates and Folic Acid
39.7 μgvs31.8 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

Find Fruits rich in Vitamin B9
0%0μg
Vitamin B12
0%0μg
Cobalamin
0 μgvs0 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

Find Fruits rich in Vitamin B12 Buy Vegan Vitamin B12
132%119mg
Vitamin C
28.2%25.4mg
Ascorbic acid
119 mgvs25.4 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

Find Fruits rich in Vitamin C
0%0IU
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
0 IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

Find Fruits rich in Vitamin D Buy Vegan Vitamin D
5.82%0.87mg
Vitamin E
3.18%0.48mg
Tocopherols and Tocotrienols
0.87 mgvs0.48 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

Find Fruits rich in Vitamin E
2%2.4μg
Vitamin K
1.65%2μg
Phytomenadione or phylloquinone
2.4 μgvs2 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

Find Fruits rich in Vitamin K

Minerals

5.56%55.6mg
Calcium
4.76%47.6mg
55.6 mgvs47.6 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

Find Fruits rich in Calcium
12%0.11mg
Copper
13.2%0.12mg
0.11 mgvs0.12 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

Find Fruits rich in Copper
NA
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

Find Fruits rich in Fluoride
4.47%0.36mg
Iron
11.4%0.91mg
0.36 mgvs0.91 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

Find Fruits rich in Iron
7.56%31.8mg
Magnesium
6.6%27.8mg
31.8 mgvs27.8 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

Find Fruits rich in Magnesium
3.1%0.071mg
Manganese
1.4%0.032mg
0.071 mgvs0.032 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

Find Fruits rich in Manganese
NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

Find Fruits rich in Molybdenum
7.94%55.6mg
Phosphorus
5.67%39.7mg
55.6 mgvs39.7 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

Find Fruits rich in Phosphorus
13.7%464mg
Potassium
8.75%298mg
464 mgvs298 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

Find Fruits rich in Potassium
0.72%0.4μg
Selenium
0.72%0.4μg
0.4 μgvs0.4 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

Find Fruits rich in Selenium
0.53%7.94mg
Sodium
4.23%63.5mg
7.94 mgvs63.5 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

Find Fruits rich in Sodium
2.9%0.32mg
Zinc
2.16%0.24mg
0.32 mgvs0.24 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

Find Fruits rich in Zinc
9.74%360g
Water
9.92%367g
360 gvs367 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

Find Fruits rich in Water
Lets compare vitamin content per 14 ounces of Lime Juice vs Bottled Lime Juice:
Comparing minerals per 14 ounces for Lime Juice vs Bottled Lime Juice:
Comparison of macro-nutrients per 14 ounces:



Compare more foods per 14 oz: