Lets compare vitamin content per 7 ounces of Chickpea flour vs Carrots:
Chickpea flour has 7.4 times more Vitamin B1, 1.8 times more Vitamin B2, 1.8 times more Vitamin B3, 2.2 times more Vitamin B5, 3.6 times more Vitamin B6, 23 times more Vitamin B9 and 1.3 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 417.5 times more Vitamin A, more Vitamin C and 1.5 times more Vitamin K than Chickpea flour.
Both Chickpea flour as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Chickpea flour vs Carrots:
Chickpea flour has 1.4 times more Calcium, 20.3 times more Copper, 16.2 times more Iron, 13.8 times more Magnesium, 11.2 times more Manganese, 9.1 times more Phosphorus, 2.6 times more Potassium, 83 times more Selenium and 11.7 times more Zinc than Raw Carrots.
While Raw Carrots contain 8.6 times more Water than Chickpea flour.
Both Chickpea flour and Raw Carrots have similar amounts of Sodium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Chickpea flour has 9.4 times more Energy, 27.9 times more Fat, 21.7 times more Saturated Fat, 56 times more Omega 3, 28.7 times more Omega 6, 6 times more Carbohydrate, 2.3 times more Sugars, 3.9 times more Fiber and 24.1 times more Protein than Raw Carrots.
Both Chickpea flour as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.