Lets compare vitamin content per 5 ounces of Soymilk vs Broccoli:
Raw Broccoli contains more Vitamin A, 1.7 times more Vitamin B2, 1.5 times more Vitamin B5, 2.3 times more Vitamin B6, 3.5 times more Vitamin B9, more Vitamin C, 7.1 times more Vitamin E and 33.9 times more Vitamin K than Soymilk Unfortified.
Both Soymilk Unfortified and Raw Broccoli have similar amounts of Vitamin B1 and Vitamin B3 per 5 oz.
Both Soymilk Unfortified as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Soymilk vs Broccoli:
Soymilk Unfortified has 2.6 times more Copper, 1.9 times more Selenium and 1.5 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 1.9 times more Calcium, 1.3 times more Phosphorus, 2.7 times more Potassium and 3.4 times more Zinc than Soymilk Unfortified.
Both Soymilk Unfortified and Raw Broccoli have similar amounts of Iron, Magnesium, Manganese and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Soymilk Unfortified has 1.6 times more Energy, 4.7 times more Fat, 11.9 times more Omega 6 and 2.3 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 4.3 times more Fiber than Soymilk Unfortified.
Both Soymilk Unfortified and Raw Broccoli have similar amounts of Omega 3, Carbohydrate and Protein per 5 oz.
Both Soymilk Unfortified as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.